Episode Transcript
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Speaker 1 (00:00):
Hi, Hi, Hi, How are you welcome to the show?
Speaker 2 (00:06):
I thought I was on there already.
Speaker 1 (00:08):
My apologies, don't are Youla Jasmine, Jasmine Angela, welcome to.
Speaker 2 (00:15):
O good.
Speaker 1 (00:17):
So we we had a big conversation with Jasmine, just
to reiterate from my followers who are now chining, and
we are online with Jasmine Collier, okay, and Angela Von.
Angela Von is the host of Vegan Pop Eats, and
we have Jasmine Collier who is the founder of Purple
(00:40):
Vegan Mama. So we just went through a little bit
of the journey of what Jasmine has gone through to
become a vegan, a purple vegan Mama with the purple hair.
So Angela tell us, so let us know because I
know a little bit about your journey. For those who
don't know, Angela and I met through mutual friends because
we are typically the same industry when it comes to
(01:01):
media and reporting. We go to events and pop up
on each other because you know, that's what happens when
you're in the industry. But Angela rerouted her life from
being just entertainment news to begin food and pop news.
Tell us about this journey and why the transition.
Speaker 2 (01:20):
Well, hello everyone.
Speaker 3 (01:25):
Well, as she just said, I also am well knowledgeable
in the pop culture space online also on red Carpets.
But when I transitioned six years ago, it was just like,
you know, I wanted to transition to a life where
(01:46):
I confuse all the things that I liked doing and
be able to offer that up as far as content,
as far as being able to know what's hot and
things of that nature.
Speaker 2 (01:57):
So when I was a talk show host for the
l spot not out.
Speaker 3 (02:03):
For sly nice and for people who really let me
be on an actual show and to show my talent
and also to sort of shining up the rough edges
because I hadn't been on TV for a long time
because I went the public relations route first. But when
(02:26):
my mom, when my mom got sick with breast cancer,
it started the catalyst on me, you know, becoming a vegetarian.
And then I became a vegan. Once I came to
New York and on the show, Empress would give us
opportunities to be able to produce, you know, a certain
amount segments, and I thought it would be dope if
(02:48):
you know, I could show, you know, my producer eating
vegan mac and cheese, to show that the opportunity, you know,
to cross over was, you.
Speaker 2 (02:58):
Know, we over here.
Speaker 3 (03:01):
And I realized that you know, even though veganism, vegetarianism,
fruitarian ac line, but whatever.
Speaker 2 (03:11):
It is not new.
Speaker 3 (03:12):
What is new is the content, and what is new
is that, you know, people from all walks of life
still need someone to show them how dope it is
over here on the green side and how easy it
is to transition over. So instead of me doing my
five my I think it was like three minute segment
(03:34):
on you Know What's Hot on the Entertainment News, I
was showcasing the hottest vegan spaces because the one thing
that I found that was a common denominator is that
a lot of people were just like, well, if I'm
not eating this way, were where, you know, if you
can't go to bettle note chain, where the hell can
you go? You know, they were just doing whatever. So
(03:56):
I decided that I wanted to showcase the hottest vegan
space and trends the full lifestyle. So you know, I
started my own show, Vegan Pop Eats. We're about to
start our fourth season in June. Yes four season, matter
of fact, on my birthday, because I always launched on
my birthday June fourteen. And when COVID started, you know,
(04:17):
we weren't on the red carpets. We weren't you know,
being able to do certain things. So I started an
IG Live series where I have the opportunity to hear
everyone's journey firsthand.
Speaker 2 (04:30):
So I have been able to talk to all the influential.
Speaker 3 (04:35):
Vegans in our space, like John Sally maya badass vegan,
began So Delicious, the the Korean Vegan. This has been
over one hundred interviews Chef Babat like from all walks
of life in our space because it's important one for
(04:56):
people to see people who look like us that are
doing it because we are the fact is growing demographic
in this space, and too to know that each journey
is different, and it allows me to merge everything that
I love being. I love being a vegan, even though
if you talk to you know, Doctor Airis, were actually
vegetarians and not vegans, because it's not about the animals.
(05:19):
And I love pop culture, so I'm able to talk
to all the celebrities, the influencers, the CEOs, the entrepreneurs.
Speaker 2 (05:27):
And I like to eat, but my show is just
about eating.
Speaker 3 (05:31):
It's about the whole lifestyle as a whole, because there's
just so many things that are popping up in our
space that you won't even believe. And cannabis is part
of our lifestyle as well, because it's plants and it's medicinal.
So I decided that that's what I wanted to do,
because you know, health is our biggest currency, and you know,
I just want my time on earth knowing that I
(05:54):
gave back to my.
Speaker 2 (05:54):
Community and I was leading them to good's.
Speaker 1 (06:00):
She basically said everything in a nutshell. So it's really
funny to hear both of you guys about your van stories.
Speaker 4 (06:07):
You had. You missed jasmine story.
Speaker 1 (06:09):
But Jasmine started her route more so towards her kids,
so of course where her own health scares in her
own journey, she more so went became more intentional with
it because of her kids, whereas you became more intentional
with it in terms of just one realizing that you
can touch on that in different aspects, but on a
(06:30):
media aspect to show a different light into it. So
I love how you guys are all on a journey,
but yet we're all like coming together. It's like that
show Manifested on Netflix.
Speaker 4 (06:41):
It's all connected. Angela, what are you eating?
Speaker 2 (06:47):
Well, I was sold we were supposed to be having lunch.
Speaker 1 (06:49):
Yeah, So I'm actually happy that you bought that up
because I actually had a surprise.
Speaker 4 (06:58):
And for Jacksman.
Speaker 1 (07:00):
So your husband was so special enough. Well, he told
me when we were supposed to meet in person that
he was gonna have a whole car service and everything,
bring you to the studio and everything.
Speaker 5 (07:12):
He was supposed to be my chauffeur.
Speaker 1 (07:14):
He was gonna do it all, and I was like,
wait a minute. Then when I had issues with the studio,
I was really devastated because I thought that was so beautiful.
So I did talk to him and I was like, no,
there's no way. We really gotta still do something of
some sorts like I need you, I need you to
do something. So we've decided that he's gonna make it
(07:36):
a special special something for you to have with lunch
for as well.
Speaker 4 (07:40):
He should be coming into the room.
Speaker 1 (07:42):
Wherever you are right now. Yes, indeed, where is he?
Speaker 6 (07:46):
Are you serious?
Speaker 1 (07:48):
I am so serious. I'm telling you this man you
should now where he should Where is he? He got
a special little something for you?
Speaker 4 (07:58):
Call him?
Speaker 5 (08:00):
But I think he just walked in the house. Actually
he stepped out.
Speaker 4 (08:03):
So maybe he's coming in now to sleep after all.
Speaker 1 (08:07):
So while he's coming up, I will let's just talk
about the premise of the show.
Speaker 6 (08:11):
Oh, he's up, he's up here, lady happy.
Speaker 1 (08:22):
Look at the purple vegan mama with her family so beautiful.
Speaker 2 (08:27):
Love it.
Speaker 1 (08:27):
And you see your husband made your green smoothie. Can
you just tell us real quick what it's that you
made her?
Speaker 7 (08:33):
That's that's called a lean green and has a lot
of it, has cucumbers. It's basically a uh and watch
it out all your talking.
Speaker 1 (08:45):
So yes, right, you see, y'all get the whole family aligne.
Speaker 4 (08:50):
That's what you do.
Speaker 1 (08:51):
That's what you call a happy marriage.
Speaker 7 (08:54):
Well, thank you, no problem. Shout out to Q Talks
and good luckily you guys are doing well. Keep going.
Speaker 3 (09:02):
But to go on what I was eating, I'm eating
a fruit bowl because I'm on this thirty day detox
and so I'm on the detox from doctor Holistic, doctor
Bobby Price, Okay, and it's a pair of site cleans
and also a tea tox and it's for thirty days.
So I'm eating majority raw wow, girl, because I got
(09:26):
wrong for thirty days and I've done raw for twenty
five days and I love it.
Speaker 4 (09:30):
How do you.
Speaker 5 (09:30):
Feel about your your mental state? You know, how do
you feel like the fog in your mind has really excited?
Speaker 2 (09:37):
Absolutely?
Speaker 3 (09:38):
Absolutely, Because I won't say that I had a breakthrough,
but the other day I was going through something and
I realized that, you know, the way that I thought
about it was a little bit more clear than versus
you know, how I would normally think about something, because
(09:59):
you know, sometimes when certain things happen, you think it's
the actual situation, when actuality it's you have outgrown that
situation and you're more frustrated with yourself versus whatever that is,
because whatever that is is going to remain constant. The
(10:20):
only constant is either you in the situation or you're
not in the situation.
Speaker 1 (10:25):
So I'm happy that you guys are touching on that
aspect of food while we're going into our Q and
A session.
Speaker 4 (10:30):
You guys great so.
Speaker 1 (10:32):
Touching on that when it comes to clearing your mind
and eating raw. So for me, with eating raw, I've
only eaten raw doing my Daniel fast and you do
get a lot of clarity that is where you have
more of a clearing mind. Me Why is it that
your brain clears out after you eat raw? What is
(10:54):
it about that the raw type of wholeness and the
food get gives you a clear understanding?
Speaker 4 (11:02):
Can someone answer that? Purple Vegan, Mama?
Speaker 1 (11:06):
Sure?
Speaker 2 (11:06):
So.
Speaker 5 (11:07):
So my take on that is we're living right so
and we are our bodies are from this earth. So
what's gonna heal and what's gonna cure us? It has
to be of this earth. It can't be something that's
made in a laboratory with a little bit of this,
a little bit of that, you know, packaged up into
(11:29):
a little bottle. It's not gonna work that way. So
what's gonna heal us? And what's gonna fix what needs
fixing are the natural herbs and the fruits and the
vegetables that come out of the soil, that grow from
the earth, you know, and we're eating when you eat raw,
you're eating these live enzymes, which is what we need.
(11:52):
You know, a lot of times they say, you know,
if you do a stir fry, don't cook it too
long because you're really cooking out the the the benefits,
right enzymes, and you're kind of eating dead vegetables. So
things like a fruit salad, you know, which is just
full of water, is so so good for you, and
as far as your brain, you know, a lot of
(12:14):
that fog comes from mucus, right. So you know, if
we eat foods that are highly processed, they have a
lot of ingredients things that we can't even pronounce.
Speaker 4 (12:26):
We don't know what.
Speaker 5 (12:27):
They what they really are. And if you can't pronounce it,
you know, we y'all know you shouldn't be eating it, right,
and but we do. And so there needs to be
more accountability on our end, because it's really not the
problem of these of these these huge manufacturers, right, because
they're all FDA proof, they're all on the supermarket shelves, right, they.
Speaker 2 (12:46):
Made it through. So who's really who's.
Speaker 5 (12:48):
Where does that responsibility lie of really checking turning turning
the product around, looking at the ingredients and like, you
know what the tuny ingredients here, high fructose corn, sierra,
this red number forty, yellow number six, all of these
brain neuro toxins, you know, and that's where it should stop,
(13:09):
and that's where you put it back on the shelf.
And a lot of these things are causing these allergic
reactions inside of us.
Speaker 2 (13:16):
And how does the body.
Speaker 5 (13:17):
React by creating this mucus. Mucus is like a slime.
I work in a school and I talk to my
students about a lot about diet. I'm a speech pathologist,
but we talk about diet all the time. And why
is that? And I say, when you eat right, you
think right, and when you think right, you speak better.
It's just that simple, right, Why are we always talking
(13:39):
about food? Well, that's why. So we actually had had
a conversation about, you know, eating trick cereal for breakfast,
and this is something that unfortunately, you know, as we
all know growing up in school, the food that they
offer is really really subpar, you know, and that's criminal.
(14:03):
That is that is it's criminal, you know, to be
feeding the next generation, the ones that are going to
be taking over after you know. It's a circle of life,
so right when it's their turn, they're going to be
in control of this world. And this is how we're
feeding them, This is how we're treating them. It's really
really really sad, you know. And then you talk about
(14:25):
hyperactivity and difficulty concentrating and difficulty remembering, learning disabilities, all
these things that I come into contact with with my students,
and it's like, is it really your fault, because this
is all you're you're being offered in the schools, right,
And I work in these gramma posts, So a lot
of these students come to school and this is their meal.
(14:47):
This is they don't eat at home. They come to school,
they have their breakfast at school, they have their lunch
at school, and then they go home, you know. So
it's just it's it's really heartbreaking. So when we talk about,
you know, the brain fog kind of going away when
you eat a cleaner diet, it's really a detox that's happening.
There's all this water coming in, there's all these minerals
(15:10):
coming in, these vitamins that are pulling out these this
toxin build up that's been going on through the food
that we're eating.
Speaker 1 (15:18):
So it's pretty No, that's a great grass, a great
take on it, because many people do not understand the necessity,
especially me having my niece and my nephew. We made
burgers for the holiday this weekend, and I also made
the side of vegetables.
Speaker 4 (15:33):
Of course, the kids unerneath the vegetables.
Speaker 1 (15:37):
However, the talking about vegetables for us, one thing that
I'm really seeing that is very having is really having
me a little concern. Is the growth in vegetables and fruits?
How big they're looking in the supermarket? Now? Are is
that okay? Is that normal?
Speaker 4 (15:55):
Now? Does that counter react?
Speaker 1 (15:57):
You know the mental fogness where trying to eat raw?
But how how sure are you that this food is
being grown the right way?
Speaker 4 (16:08):
Angela, Well, I don't.
Speaker 2 (16:10):
Think that you can be sure.
Speaker 3 (16:11):
But you know, for me, I try to eat as
much organic as possible. At least that, you know, gives
me a little bit of hope that you know, once
they you know, put the the sticker on there that
they did their due diligence.
Speaker 1 (16:28):
And that's another thing that people are fighting. How accurate
are those stickers right?
Speaker 3 (16:34):
But that's why now everyone is getting to the space
where they're starting to learn more about like foraging, and
they're also starting to learn more about, you know, growing
their own things in you know, their homes and things
of that nature.
Speaker 2 (16:48):
But for me, it's it's hard.
Speaker 3 (16:52):
It's really hard whenever you're thinking about, well, you know,
if if I'm getting something straight from the ground and
it's not good for me, you know, well, what am
I supposed to eat? What am I supposed to do?
But I you know, I have, you know, this much
faith in the organic space, so you know, I, you know,
(17:14):
I just basically really really try to do closer to that.
Or I really enjoy going to the farmers' markets because
with the farmers markets, I think that they put a
little bit more thought into how they are growing the
different vegetables, and they seem a little bit more normal
(17:34):
than what I'm seeing in the grocery stores, except for like,
you know, I trust Whole Foods. I don't know if
I should or whatever the case may be, but you know,
that's their whole premise, whole foods, organic foods, things that
that is good for the body. So you know them
and Trader Joe's and the Farmer's market, and you know,
(17:55):
living in Brooklyn, we have a lot of open markets
as well. I try to do as much as those
versus actually being and going to like the key Foods
and all the you know, different types of grocery stores.
Speaker 1 (18:09):
Now my touching on that aspect, I have another one
of my followers wanted to know, especially with you guys
touch it loving whole foods, what is the difference between
a vegan, a vegetarian and a.
Speaker 4 (18:22):
Plant based diet. Who wants to tackle that?
Speaker 3 (18:26):
I mean I could tackle it, and I am. I'm
sure Jasmine you know know as much. But for me,
you know, I had a conversation with doctor Eris Latham
and he said that technically, vegan is just you know
a word for everyone to be comfortable with in so
many words I'm teraphrasing it and actuality. We're vegetarians because
(18:48):
we vegetate and we eat vegetables, meaning more more so
for the animals. Like that's that's the definition that he gave.
And we like to use the word vegan because how
it's comfortable for people to you know, be able to
grasp it. But before I had that conversation with him,
(19:09):
I would say vegan is whenever you're just giving up
meat but you're still eating the processed foods and things
of that nature. Plant based is, you know, when you
are limiting your process needs and you're going to more
of a plant.
Speaker 2 (19:26):
You know, plant forward diet.
Speaker 3 (19:28):
But then I was corrected because plant based also technically
means that the bass plants, But that doesn't mean that
there isn't any other things that aren't you know, that
aren't part of you know, the plant Kingdom, and like
there's raw foods is whenever you're not eating anything that's
over one hundred and twenty degrees cooked and alkaline is
(19:52):
you know, if it doesn't have seeds and things of
that nature, you know where you don't know where the
beginning starts at. You're not supposed to be eating it
because it keeps your body in a certain balance, because
cancer can only survive in an acidic environment, so you're
supposed to make sure that you're keeping your your environment
(20:14):
or your temple as less acidic as possible.
Speaker 4 (20:18):
So like a lie that sounds like all science.
Speaker 2 (20:22):
Well, I mean it is.
Speaker 3 (20:26):
It's science, and it's biology and a lot of times
the reason why we're even eating meat is because it
was brought to us. You know, with our ancestors. We
only ate meat as a celebratory situation. We weren't sitting
around eating burgers every day, and we weren't sitting around
roasting a cow every day. It was more so as
in the thanks to the universe, you know, a celebration.
(20:48):
But for the most part, we were and we are,
you know, plant forward. And there's so many words to
throw around as in because everyone is always obsessed with idols.
But the best way that I'm learning how to communicate
it well is that I'm plant forward. I don't eat
anything that had a mother to it. My diet consistent majority.
(21:11):
I'll say it's like eighty five to ninety percent raw.
You know, it's hard to where we live at to
get alkalaied. And yeah, I do indulge every blue mood
in a processed nugget, but I don't purchase them other
than if I was out, you know, in a restaurant
somewhere and there was no other options. But the food
that I bring into my home is whole foods, raw,
(21:35):
clean foods.
Speaker 1 (21:36):
Okay, So talking about bringing foods into home, this question
is for you, Jasmine, because with your kids. One of
my followers wanted to know, if your kids are vegan,
how do you get them to stay true when they
are not around you. That's a that's a great class
a good question.
Speaker 5 (21:57):
So I have a blended family, right, I have two
sons from a previous relationship. My husband has a daughter.
We came together and together we have a son. So
we're a family of six.
Speaker 1 (22:10):
Ah.
Speaker 5 (22:12):
Yeah, So when we made the change, my oldest who's
now ten, you know, he wasn't really too happy with
that change. The cheese was gone, the chicken was gone.
But the way I cook, he doesn't complain, you know,
(22:33):
he eats it. But when they go with when our
older children go with their respective parents or with their grandparents,
you know, we let them eat what they want to eat.
You know, I would never nothing ever, good comes from good.
It comes from forcing someone to do something right. And
I don't want to associate have any negative associations with
(22:55):
eating this way, so we let them make the decision.
Speaker 4 (22:58):
And I mean, I.
Speaker 5 (23:00):
Know, for our daughter, she really kind of leans more
toward a plant based diet. You know, she really doesn't
doesn't like eating meat too much. And that's just her naturally.
So we don't enforce anything on them except that I
cook the way I cook in our home, you know.
And I don't buy, just like Angela was saying, the
process things here and there. You know, sometimes they want
(23:23):
to get those chicken nuggets, you know, And I tell you,
you really feel a difference after eating a clean diet
and you eat one of those processed foods, even the
beyond burgers, it just does something. It does something to
my gut, and I just feel like my sensitivity has
just gone way up where I know, like immediately when
(23:44):
something's wrong and I really shouldn't eat in that, And
I just know, like Angela said, once in a blue,
I'll indulge, but but you can really feel the difference.
Speaker 1 (23:55):
Okay, so we're feeling the difference in indulging once in
the blue. Do you guys get bored food? Is that
why we indulge? No, it's just now it's.
Speaker 3 (24:05):
To be honest, it's laziness, if you if I want
to keep it a bump, it's it's laziness because you know,
so much goes into and well, let me take the back,
so much does not go into you feeding yourself. But
sometimes you're just like, let me just throw this into
the microwave just to have something. Or maybe it's a
(24:26):
time where you'd be like, you know what, I haven't
had a chicken nugget in a minute.
Speaker 2 (24:29):
And even with the chicken.
Speaker 3 (24:30):
Nuggets that I eat, I try to get the ones
that are closer to the ones that don't have a
lot of ingredients in it, you know, Like I love
a good field roast. I love a good what's the
other one. There's a new one that's out like Alpha
Alpha nuggets are amazing.
Speaker 1 (24:51):
So even though sorry to cut you guys off, but
even though you guys are indulging, you're still being in
like intentional with the type of yeah shopping.
Speaker 3 (25:00):
Absolutely, I'm not like I like, like I tell everybody,
when you first start vegan, morning Star used to be
the jump off, like you, morning Star used.
Speaker 2 (25:09):
To be everything.
Speaker 3 (25:10):
But I don't even deal with morning Star no more,
because everything has advanced so much and now you know,
people are finding a way of making fresher, you.
Speaker 2 (25:20):
Know, vegan products.
Speaker 3 (25:24):
For the most part, if I'm going to indulge, I
pay attention. I pay attention to the flavor. I pay
attention to what it looks like whenever it's frozen or
you know, just different things because some of them look
just like you know, cardboard or you know, or not
even a semblance to what you're used to. But like
I said, for I can count on my hands how
(25:45):
many times that I, you know, actually go and you know,
purchase in some And I'm learning how to make my
own nuggets, like you can make nuggets out of chickpeas,
you know, like and if you wanting tacos, you can
make walnut meat. So there's there's so many recipes out there.
You just have to you have to just decide if
you want to take the time out to sit there
(26:08):
and cook and do all those things. But to be honest,
whenever I do eat those things, it's me being lazy.
Speaker 4 (26:14):
Okay, all right, I walnut meat. I'm still stuck on that.
Speaker 6 (26:20):
To try it, Oh, you have to try it.
Speaker 2 (26:22):
It's bomb because you can eat it cold or you
could cook it. It's bomb.
Speaker 1 (26:27):
And yeah, you guys have to make around. Yeah, you're
gonna have to make it for me. And then what
for me?
Speaker 5 (26:35):
It going going vegan, going plant based. And now you know,
I spoke with my husband about the word vegan, and
hearing Angela talk about the word vegan, you know I
might just change as a purple plant based mama. Yeah,
I trademarked this name back, you know last summer.
Speaker 2 (26:52):
Mineus trademarked too.
Speaker 8 (26:53):
But but you know, for me, the creativity in the
cash just went through the roof, you know, using beans
and lentils and tofu and soaking cashw nuts and then
throwing it into a blender with some oat milk, with
some uh nutritional yeast and some spices and you create
(27:17):
your own cheese like it is.
Speaker 5 (27:19):
It's really fun actually, and I get that it's involved.
Speaker 2 (27:22):
They love to help.
Speaker 5 (27:22):
And then if they're involved in the cooking process, they're
going to be more inclined to try it right because
they're proud of themselves. They wanted, they want to taste
the finished product.
Speaker 4 (27:30):
So it's just.
Speaker 5 (27:32):
Been it's been a real, real journey, like as far
as the creativity. And my husband loves everything that I cook, Like,
he is such a such a supportive person, you know,
he just he's willing to try everything that I make.
And that just helps me too, you know that he's
not ill.
Speaker 1 (27:48):
Yeah, especially for men to be Like now, I realize
this new trend of men trying to become beans or
pescatarians or just cut meat completely out of their diet,
whereas this been something women have been doing.
Speaker 4 (28:03):
But men, I wonder what's going on. I want to
know what's going on in the market.
Speaker 2 (28:07):
And if you if you really want to be like,
keep it a buck.
Speaker 3 (28:13):
You like the seasoning of whatever it is, it's not
the actual meat. Ooh, whatever season that you're putting on
your meat, and you put it on vegetables. It's the
same type of feeling because if you didn't see me
on that chicken or seasoning on that steak and ate
it just like it is, you wouldn't do it.
Speaker 4 (28:36):
Wow.
Speaker 1 (28:37):
Actually had to make me a vegan snicker out of
dates and what else did.
Speaker 4 (28:42):
He make it?
Speaker 1 (28:43):
It was just all vegan plant based product and it's
just like a snicker, yeah, the real snicker.
Speaker 2 (28:49):
Wow.
Speaker 1 (28:49):
Okay, Well, now my followers want to know, so we
know this is the main basic question everybody always asks
as a began Where do you get protein from?
Speaker 4 (28:58):
Yes, we know you can get them from.
Speaker 1 (28:59):
Nuts, when there's some other options besides nuts, because not
everybody nothing is a real high allergy. So if we
you're allergic to it, what's another way to get protein?
Speaker 3 (29:10):
Well, you can get protein in fruits and vegetables usually, yes,
you just have to consume enough for your body.
Speaker 1 (29:18):
Now what fruits and vegetables? And how much do you
have to consume?
Speaker 2 (29:21):
If you know you have to consume how much for
your body?
Speaker 3 (29:25):
Meaning like I think, and you can't quote me on
this because that's whatever, but I think with men it's
like fifty seven grams of protein a day, and then
with women it's like I don't know, fifty something grams,
So you eat the amount that you would, you know,
do I do a lot of protein shapes, and even
(29:45):
with my protein, I make sure that it's pure. I
don't I don't do the ones that have gum in it,
even though gum. You know, it's whatever, it's a binding situation.
But for me, you know, I eat, I eat chick peas,
I eat walnuts, I eat nuts, I eat, you know,
mushrooms I eat.
Speaker 2 (30:04):
I mean, I eat anything I want.
Speaker 3 (30:06):
I just don't eat anything that has a face or
was a mother or a dad or whatever you want
to say.
Speaker 2 (30:14):
And before I go on a rant or whatever the case,
we be.
Speaker 3 (30:19):
Being without animals is not that serious. People want to say,
Oh my god, I just can imagine. It's psychological. And
then you also have to think about, you know, what
is a priority for you, Like if it's if you
really don't care, then that's fine, that's fine. But crossing
(30:41):
over is more of a psychological thing. And it's also
you wanting to show up as your best, authentic self,
and your authentic self does not involve you harming animals,
harming the planet, or even harming yourself.
Speaker 4 (30:56):
So now I got a question for the both of
you guys.
Speaker 1 (30:59):
This is where I paid Devil's Advocate clothing. If we're vegans,
what are we wearing? Are we still wearing our wolves,
our cashmere, our silks, those all coming from animals? Or
is that changing as well? I'll start with purple vegan mama.
Speaker 5 (31:18):
I mean, does it really harm an animal to take
the wool from a sheep?
Speaker 4 (31:25):
I don't know.
Speaker 5 (31:25):
I think that's debatable. As long as I'm not eating it.
I don't really have you know, I don't really have
too many of those items in my closet, and my
husband loves his cashmere. But again, you know, I'm one
of those people that I like, I like honey.
Speaker 4 (31:41):
You know, I like honey honey.
Speaker 5 (31:45):
You know that's a big that's a big deal in
our house. Manuka honey for wounds. You know, I got children,
They're they're getting hurt left and right. They come to
me and we clean it up. We put some Manuka
honey on it and put a band aid over it,
and you'll be surprised at how fast that wound will heal.
That bacterial it's very expensive.
Speaker 4 (32:06):
You know.
Speaker 5 (32:07):
They like to they like to eat it by the spoonful.
I'm like Hey, slow down. But yeah, I think I see,
I don't think that that's really too harmful for for
you know, if you're doing in a respectful way, you know,
And I guess it comes back to just knowing where
your where your clothes come from, you know, if if
you can, if you want to, if you want to
(32:28):
be a little more diligent in your research. And then
just to circle back real quick on the protein part,
I just wanted to throw in also, let's remember that
when we eat animals, we're getting protein through kind of
an indirect way.
Speaker 2 (32:41):
Right.
Speaker 5 (32:42):
These animals ate plants themselves, and so they where did
they get their protein from? They got it from the plants,
So in their body is that protein. And then we
eat the animal. That's where we're getting that protein from.
And remember there's a lot of money behind these these
the eat industry, behind the dairy industry. There's a lot
(33:02):
of money in there, you know right now, mm hmm, yeah, right,
you can't. You can't put a patent on a lot
of the things that Angela is talking about that I'm
talking about, and there's no money in that. So where's
the money? You have to kind of think about, you know,
how much they push that diet on us, you know,
and and also the way that they're treating these animals too.
(33:25):
I mean I spoke to my students as well, like,
if if everything was really straightforward, we should be going
on field trips right to these to these uh these factories,
these slaughter you know, and see what they're really doing.
And I bet you if we did, we wouldn't be
eating these anymore.
Speaker 4 (33:41):
You know.
Speaker 5 (33:41):
If my children saw some of these crazy videos that
they have or crazy documentaries, I think, what was it, colspiracy.
I couldn't even finish watching it. You know, It's just
it's it's uh, it's terrible.
Speaker 4 (33:53):
It's like, what the hell? Then supersize me and all
of those health.
Speaker 5 (33:57):
Oh yeah, yeah, yeah, but you know that just let's
let's keep that in mind that this is a secondary
type of protein that we're eating along with all of
the other slew of hormones and chemicals and adrenaline or
animals having their body at the time of death and
we're eating that, you know. So let my take on.
Speaker 3 (34:19):
The protein, but for me as far as clothing, and
also to touch on the point that Jason was saying
gorillas are.
Speaker 1 (34:24):
Vegans interesting and how they so big.
Speaker 3 (34:31):
Ves giraffes are vegans and they're strong and they're big.
Speaker 4 (34:39):
That's actually another question my followers wanted to know.
Speaker 1 (34:41):
Why is it that people who are vegan are not
as skinny because.
Speaker 3 (34:45):
They're eating the processed meats and they're eating the breads.
Because I remember when I first crossed over, I was
pasta down, pasta bread, any you know, any kind of
you know, parb. Because being a vegan does not mean
that you're healthy. Let's just let's just say.
Speaker 1 (35:06):
That in the butt now everybody hear that much.
Speaker 2 (35:09):
Or it's not healthy because people miss steak. Not eating.
Speaker 3 (35:17):
Meat means that, oh I can stuff my face for
la pasta, I can stuff my face for the cake. No, no,
no no. Eating processed vegan food does the same kind
of damage to your body is you if you're eating meat.
So if you're gonna just stuff your face full of
all the process meats and things of that nature, you
(35:39):
might as well go ahead and eat meat, because your
body reacts to it the same way and it does
not know any different. So when you see larger size begans,
just like anybody else, if you're not taking care of
your body and it's not being because like, for instance,
I'll use myself as an example.
Speaker 2 (35:58):
I'm five foot two and I'm a hundred and eighty
eight pounds. I mean that's age.
Speaker 4 (36:07):
That's not average.
Speaker 2 (36:08):
That's not average.
Speaker 3 (36:11):
And I'm not saying comparing it to what the colonizers
or the white people's standards. You know, if there's a
certain amount of weight and things you're supposed to have
on your body.
Speaker 1 (36:21):
And I'm not a doctor, you know when you.
Speaker 3 (36:24):
Are in your best fighting shape versus when you were
sitting up in here, like you know, because I like
I like peanut eminem's, I like snickers, I like all
those things. Oreos are vegan. So if I sit up
and eat three or four, Yes, if I eat four
and five packs of Oreos, what do you think is
gonna happen, I'm gonna be big as a couch.
Speaker 4 (36:45):
Well, I didn't know oos were vegan?
Speaker 1 (36:46):
Okay, wells are vegan?
Speaker 4 (36:50):
Like the wrong things, girl, because because.
Speaker 3 (36:55):
I know, I know that, you know being vegan is
not constitute you being healthy. Now, if you are being
serious and you're just like, okay, no processed foods, Okay,
I'm nuts, I'm fruits, I'm veggies, You're not the odds
of you being overweight or obese. It's almost slim to none,
(37:18):
no pun intended, but even. And to touch back on
the clothing for me, I don't care if you already
have the leather.
Speaker 2 (37:28):
Because it's already done.
Speaker 3 (37:31):
But the way that you get around it is you
go thrifting because it's sustainability, it's repurpose.
Speaker 2 (37:38):
You're reusing it.
Speaker 3 (37:39):
It's not just somewhere where it's of no use. And
now you know, a lot of the luxury brands are
getting hipped to it, like Bentley. I think it was
Bentley for its one hundredth year anniversary. All the leather
that was in their car was made from pineapple leaves,
(37:59):
greatly eaves.
Speaker 2 (38:00):
Yeah, I just don't. I just don't read.
Speaker 3 (38:06):
I just don't re buy something or I don't just
go and be like, oh there's this leather. You know
think if I already have it, I'm gonna I'm a rocket.
If I don't have it, you know, I just don't
have it.
Speaker 1 (38:20):
All right.
Speaker 4 (38:21):
So to end this Q and a round, I'll starve
with Jasmine.
Speaker 1 (38:24):
Tell me what your breakfast, lunch, and dinner looks like
as a mother upsits for those who are parents of
one or two, three, four, five, six, seven, eight, They
too can possibly follow that footstep and be becoming vegan
or eating becoming getting a healthier life.
Speaker 5 (38:42):
Sure, I start the day every day with the same breakfast,
and that is avocado toast. I also sprinkle on some
of the I love going to Aldi's. They have the
Everything bagel seasoning and I'll sprinkle that on there, and
then some raw pumpkin seats and pumpkin seeds are great
for parasites, removing parasites from the body. So that I
(39:06):
have that every morning and.
Speaker 2 (39:07):
I love it.
Speaker 5 (39:09):
I never get tired of it. I love it. And
then I have also a mushroom coffee now, I switched
over from a regular coffee to a coffee that's got
mushrooms like Lions Main Mushroom, which is a mushroom that
looks like the brain and it helps the brain. I
also have my six year old actually on on Lion's
Main mushroom because he's having some difficulty in school, you know,
(39:31):
focusing and things like that. So that's my breakfast.
Speaker 2 (39:37):
Lunch.
Speaker 5 (39:37):
I'll typically be at work, so that'd be sometimes. To
be honest, I don't have time. I take a whole
bell pepper with me and eat it like a like
a like an apple. I'll take I take a whole cucumber,
you know those baby cucumbers with me. Take some cherry
tomatoes with me in a bag. I'll make a sandwich
with romain, lettuce, tomato, the fermented pickle, the vegan male
(40:01):
ill put on there.
Speaker 1 (40:04):
Wow. And then.
Speaker 5 (40:08):
Dinner, dinner would be like for instance, last night, it
was with some oh my gosh, what kind of beans
today for some pinto beans, with some pintal beans, cilantrol,
green olives, things like that, and put them together with
(40:29):
a side salad boone delicious.
Speaker 1 (40:33):
That I'm not gonna lie, that doesn't sound bad at all.
Speaker 5 (40:37):
But wow, I made it. I made it for my
daughter's birthday party, and every and and that was like
an afterthought dish too, and.
Speaker 4 (40:44):
Everybody was like birthday.
Speaker 1 (40:48):
Wow. Okay, well parents out there, are you here? You
could have these things that a kid's birthday party, No
worries kids will eat them?
Speaker 4 (40:56):
Know about mine yet, but we'll get there.
Speaker 1 (40:59):
ANGELA same question for you, what is your breakfast, lunch
and dinner.
Speaker 3 (41:04):
Well, for breakfast, I'm like Jasmine, I love a good
avocado toast and I'll do a smoothie, or I'll do fruits.
If I have some raw yogurt, I'll eat some raw yogurt,
or I'm my my definitely go to is a smoothie
(41:25):
because I subscribe to a smoothie subscription service where they
just send you all the ingredients and you just add
coconut water or your plant milk of choice. For lunch,
it's normally something like same almost same. I'll do like
(41:47):
salads or I love a good chickpea salad because the
chickpea mimics tuna fish and I used to love tuna fish.
So I'll just you know, put some chickpeas together with
some you know, banana peppers, green peppers, onions, salt and pepper,
sweet relish, a little bit of mustard, and I'll add
(42:07):
avocado to it. And then that's and then I'll make
the sandwich with some plum tomatoes, arugula or some or
arugula sprouts. I love sprouts on some toasted sprouted bread,
like I love daves. That's like my favorite. That's like
the killer bread is like my favorite bread.
Speaker 2 (42:29):
Of all times. And then I'll eat that with like
a soup or.
Speaker 3 (42:33):
Something or and it really it depends on where I'm at,
because if if I'm just out and about, it'll probably
be just whatever vegan spot is.
Speaker 4 (42:41):
Close and I'll eat that.
Speaker 3 (42:44):
But since I've been on raw this is my first
week that I've completed, I mean, since I've been on
the detox, the first week that I've completed, it's been
majority like raw foods, and they're not really hard to make,
but it does consist of most like salads and smoothies
and you know, coconut water and things of that nature.
Speaker 2 (43:05):
And then for dinner.
Speaker 3 (43:07):
What's so crazy about it, what I found is that
a lot of us we just repeat the whole We
just repeat everything. It's not it's nothing like elaborate where
we're like, oh we got the pasta, we got the
garlic BP.
Speaker 2 (43:19):
We don't eat like you know, the carnivores we eating.
Speaker 3 (43:23):
We pretty much stick to what's easier and what's you know, beneficial,
And a lot of US milk prep. So with US
milk prepping, it's like it's already a refrigerator and it'll
last me to three days. You know, if I make
a big pot of bean chili or you know, a
big salad, I'll eat.
Speaker 2 (43:41):
On that for days.
Speaker 1 (43:43):
I'll say, well, you can see the difference between a
mother and six and then a single young lady in
New York City.
Speaker 2 (43:50):
Was Believe it or not, we probably eat the same.
Speaker 1 (43:53):
It's just say, yeah, definitely the same thing.
Speaker 2 (43:56):
We don't.
Speaker 3 (43:57):
I've yet to meet a vegan person who is this
like elaborate, like in the morning like and of course
I've done the protein pancakes and you know the you know,
the overnight oats and things of that nature. But for
the most part, mine is pretty simple, and I do
the same thing.
Speaker 2 (44:14):
Whatever's quick and get me out the door.
Speaker 5 (44:17):
Right right when you got I got six miles to feed.
Speaker 2 (44:20):
Yeah you know, I know you mail prepping.
Speaker 5 (44:25):
It's gotta last.
Speaker 2 (44:26):
Yeah, you know, I do get.
Speaker 5 (44:27):
I do get creative. Like I made a cashew cheese,
you know, one that you could actually cut and put
on a on a cracker. I dabbled in that and
did my own little what was it, like a cashew
dip as well, like a cashew cheese.
Speaker 2 (44:40):
Did love it.
Speaker 5 (44:42):
Of course. The hummus, you know, we all love that.
Speaker 2 (44:44):
Hummus is my crack.
Speaker 5 (44:48):
Yeah, you can cut that on anything.
Speaker 1 (44:49):
Yeah, all right, ladies, let's get into the last ten
minutes of the show. This is where we do the
Lightning Round questionnaire. And what that then tells is that
I'm gonna ask you guys a few questions.
Speaker 4 (45:00):
It could be true or full, true or false.
Speaker 1 (45:03):
Or you guys just give me the answer to whatever
the question. Some of them are multiple choice, some of
them are free answered, some of them are true or false,
and you guys can scream it out whenever you know
the answer.
Speaker 4 (45:13):
You ready for it?
Speaker 2 (45:15):
Ready, all right?
Speaker 1 (45:18):
Number one, it's avocado or fruit or vegetable?
Speaker 5 (45:21):
A fruit?
Speaker 1 (45:23):
All right?
Speaker 2 (45:26):
Right, listen, it's.
Speaker 5 (45:32):
The smoothie there, yeah, right, all right.
Speaker 1 (45:41):
Number two.
Speaker 4 (45:42):
Pigs are the smartest domestic animal. True or false? True? True?
Speaker 5 (45:47):
But what animal?
Speaker 2 (45:49):
Pigs?
Speaker 1 (45:51):
They are the smartest domestic animal because they can solve problems,
they can recognize friends, and they can work their way
out of mazes and have good long term memories.
Speaker 4 (46:01):
A pick, that's right, all right?
Speaker 1 (46:05):
The wow oo, look at you, purple vegan mama in
with the shots today? All right, all right? Next question.
Earlier this year True or false? A KFC restaurant replaced
all meat with vegetarian alternatives.
Speaker 5 (46:24):
You fall, let's say, Drew. They offered everything.
Speaker 2 (46:31):
They didn't. They didn't replace.
Speaker 1 (46:33):
You said they replaced all meat replace but only in
one location, the rather damn KFC went vegetarian for one week.
Speaker 2 (46:45):
N they did the vegan nuggets around the corner.
Speaker 1 (46:50):
But everything in the whole entire restaurant went vegan for
one week.
Speaker 3 (46:56):
Say, I guess I was confused because I thought you said.
I thought I was listening. I was hearing it as in,
they replaced all their meats with vegan products.
Speaker 4 (47:05):
No, just that one day.
Speaker 1 (47:06):
So it was no, no, No, you were heard correctly.
It was the way I said it, because I said,
KFC replaced all meat with vegetarian alternatives, right, and they
only did it for one week.
Speaker 2 (47:16):
They added the nuggets, Yeah, but.
Speaker 1 (47:19):
No in ratherdam in the UK, for an entire week,
everything in their restaurant went vegan.
Speaker 2 (47:27):
Oh okay, got you got you the meats all.
Speaker 5 (47:30):
Their meatplace with processed meats at exactly I heard it wrong,
all right?
Speaker 4 (47:38):
Next question, this is multiple choice.
Speaker 1 (47:41):
How many land animals they killed for their meat every
day around the world? A seventy million b over two
hundred million see one hundred and twenty million.
Speaker 5 (47:55):
Over two hundred million.
Speaker 4 (47:59):
Yeah, and I'm gonna do be.
Speaker 1 (48:02):
The answer is b Over two hundred million animals are
killed for their meat every year. Wow, that is very shocking.
All right, Pure falls. Mike Tyson follows a vegan diet.
Speaker 2 (48:14):
True. I trust that that's true.
Speaker 1 (48:20):
I don't know it's true. The heavyweight boxer champion has
been a vegan for many decades. He believes the dietary
change helped him turn his life around after hitting rock
Bottom in two thousand and nine. Yep, so that mental
fog he changed his life from two thousand and nine.
That's where that tattoo under his face came. Next, ture Falls.
(48:43):
Cows can predict the weather.
Speaker 2 (48:47):
True true false.
Speaker 1 (48:49):
Many think cows can lie down, and they think once
a cal lie downs is supposed to mean that it's
going to rain.
Speaker 4 (48:56):
But cols just lie down for various many reasons.
Speaker 1 (48:58):
They lie down up to four eighteen hours a day
just to colthact. What country does to fo originate from?
Speaker 2 (49:10):
Is it China?
Speaker 4 (49:11):
China? I was like, it's one of the Asian countries.
Speaker 1 (49:13):
It's China when you wereported accidentally was discovered more than
two thousand years ago.
Speaker 4 (49:20):
All right, multiple choice.
Speaker 1 (49:22):
Which of these pizza chains do not offer a vegan option. Well,
they certain the UK, but I think in the United
States too. So you have A for pizza, have B
for Dominoes, and then three and C for Pizza Express.
Speaker 2 (49:42):
Pizza Express.
Speaker 5 (49:44):
Yeah, I'm not familiar, so I'll just say Pizza Express
because I don't really know their.
Speaker 4 (49:48):
The answer is Domino's. Dominos do.
Speaker 3 (49:52):
Dominoes does offer a vegan not in the UK.
Speaker 2 (50:00):
Come on trying it? You trying it?
Speaker 1 (50:03):
All right, So let's come back to the United States.
In the US, you were false. Ten million turkeys are
killed for Thanksgiving every year.
Speaker 5 (50:12):
True false, one hundred million.
Speaker 1 (50:15):
Forty five million. It is false, but it's forty five million. Yeah,
it's more than ten million. I was actually shocked about that.
Was a dang all right. What is the name of
the twenty seventeen documentary that links animal product with disease?
Speaker 2 (50:33):
What the hell?
Speaker 5 (50:34):
What the heart?
Speaker 1 (50:35):
The hell? Yeah you go girl, Okay, I could even
figure that out, all right.
Speaker 4 (50:41):
Next true or false?
Speaker 1 (50:42):
Beyond meat vegan Beyond Burgers use less than ninety three
percent land than beef.
Speaker 5 (50:50):
True land than beef.
Speaker 1 (50:54):
Yeah they use cause you know you have to true
true yep, one beyond burger the eighten it uses ninety
nine percent less water to generate ninety percent you were
greenhouse gases emissions and no, we're helping the land. Next one,
which US state recently banned the trade of giraffe body parts?
Speaker 4 (51:17):
I don't even know we ate giraffe.
Speaker 1 (51:20):
Which state in the United States ban.
Speaker 4 (51:24):
Giraffe being eaten?
Speaker 2 (51:26):
Is it a multiple choice or we just nope?
Speaker 1 (51:29):
It's fifty states, So one of the fifty states a
multiple choice? Yeah, giraffe.
Speaker 2 (51:36):
I'm gonna say. I'm gonna say Texas.
Speaker 1 (51:41):
And what did you say, JS, I'm gonna say New York,
New York. You're not allowed to eat giraffe in New York.
And even though we ate that, that's actually a little How.
Speaker 2 (51:50):
Would giraffes be all the way up here?
Speaker 4 (51:53):
All right?
Speaker 1 (51:54):
Well, they sell the body parts, they cut them into
pieces and sell them.
Speaker 2 (51:57):
Well that it could be a Caribbean delicacy. It could
be not my curve, right.
Speaker 1 (52:05):
Next, experts recently warned that twenty percent decrease in beef,
flam and dairy consumption is urgent.
Speaker 4 (52:13):
What was their reason?
Speaker 1 (52:15):
Why are they telling us that we have to stop
eating beef, flam flam and dairy?
Speaker 4 (52:20):
One reason?
Speaker 5 (52:22):
What type of exclimate change.
Speaker 4 (52:25):
Wait what you say.
Speaker 5 (52:27):
Jasmine, I'm just wondering what type of experts are they?
Speaker 4 (52:32):
Its just as experts.
Speaker 1 (52:34):
But that's a good one, down with arrow down as
to what it is.
Speaker 4 (52:37):
Okay, I see what's the tangle.
Speaker 2 (52:39):
I'm gonna say climate change. I'm gonna say they're going
to go extinct.
Speaker 1 (52:44):
Environment change. The answer is environment the climate change. The
Committee on Climate Change advice that the we have to
stop eating reducing beef flam because you said we had.
Speaker 2 (52:55):
Ten years, but it's more along round six now.
Speaker 1 (52:59):
Yeah, so we have to try to save the waste
of it so we can the carbon dioxide as well.
Speaker 4 (53:05):
Is burning into the old zone. It's crazy. I think
you learned in school. You didn't think you were going
to utilize as an adult.
Speaker 1 (53:12):
All right, Next one, what country has the highest number
of vegetarians? Israel, Real, India, That Mediterranean. I could see it.
They do a lot of Mediterranean diets out there. All right.
Speaker 6 (53:30):
Bonus question for the end of the show.
Speaker 1 (53:33):
What year was the Vegan Society founded nineteen forty nine,
forty four, forty four. But the fact that you know that, okay, girl,
we see you out here, vegan expert.
Speaker 6 (53:45):
All right, ladies.
Speaker 1 (53:46):
Well, thank you so much for spending time with you
and my followers on the que Talk Show for a
break time. Let people know where they can find follow
you and ask you questions.
Speaker 4 (53:56):
Start with Jasmine.
Speaker 5 (53:58):
Okay, I just want to give shout out before before
I go into me this, this amazing drink came from
good Roots in West Tavistro. I'm sorry you can't see
it if you haven't, if you haven't been by to
see what they offer, please please check them out. They
have amazing smoothies, amazing food. They also offer herbs, dried
(54:22):
herbs oils, and the staff there is amazing. They treat
you like family when you go in there.
Speaker 2 (54:29):
So where is it located?
Speaker 5 (54:31):
This isn't isn't New York.
Speaker 2 (54:33):
Where's that?
Speaker 1 (54:35):
Yeah?
Speaker 4 (54:35):
Boklyn?
Speaker 5 (54:37):
Oh I'm sorry, this is county. So it's about like
forty minutes north of the city.
Speaker 4 (54:41):
Okay, yeah, she'll come visit us one day.
Speaker 1 (54:44):
We're gonna get Angela up here in Rockland County.
Speaker 4 (54:48):
Yes, we are, all right, guys.
Speaker 1 (54:55):
I just want to showcase. It's hard to see it.
Speaker 7 (54:58):
Uh.
Speaker 5 (54:59):
This is the book that I've It's called Carri The
Kinoa Saves the Day and this is the main character
is a quinoa. So I'm trying to you know, this
is targeting children. My business targets children really because that's
really how you change, like I said, you change the cycle.
So this is This is available on Amazon now and
just talks about dietary intelligence and emotional intelligence, which is
(55:21):
you know, which is key. And then I also have
a playfood set. I'm not sure if you can see it.
Speaker 1 (55:27):
No, all right, well send me the pictures and I
will post everything up on my social media.
Speaker 4 (55:33):
Yeah, I know these.
Speaker 5 (55:35):
It's a playfood set made out of wood, and it's
it's all it's all vegan plant based products, you know,
because why can't they play with these things?
Speaker 4 (55:44):
Right?
Speaker 5 (55:44):
They should be able to play with foods that have
the words organic, non GMO, gluten free on them, so
that as they grow up and become educated consumers of
food that they know what to look for. This is
all normal to them now, right, So why.
Speaker 1 (55:57):
Can we find you this?
Speaker 5 (55:58):
This will be available on Amazon coming very soon. I'm
just finishing up production on that. I'm also coming out
with a vegan ABC's coloring book that goes hand in
hand with my YouTube channel. I did a wonderful collaboration
with Bred Bronson. Yeah, local legend called the Vegan ABC's
(56:21):
on YouTube. Great great song downloaded if you can. You
can find me on Instagram at Purple Vegan Mama. You
can find me on Facebook and then my website Purple
Veganmama dot com.
Speaker 3 (56:35):
Yeah, thank you. Yeah, angel I let us know where
we can find you, Mama. You can find me at
Vegan Pop Eats and you can also find me at
Vegan Pop each two on ig I had gotten hacked
a long time ago and that's why it's the Vegan
Pop each two. You can buy me on YouTube. You
can find me on Twitter, you can buy me on LinkedIn.
Speaker 2 (56:57):
You can find me everywhere. If you're looking for me.
Speaker 4 (57:00):
Let them know. Well.
Speaker 1 (57:02):
Thank you to you guys, Thank you for joining me
in the breakroom today. We talked about veganism fads. We
had so much fun. We dissected some I guess theories
that you guys wanted to know about. But tune in
every Tuesday as we dissect different topics in the breakroom.
Speaker 4 (57:19):
So till later, Bye bye,