In this episode, we talk about why it's important to show love to yourself - so that you can be a resource for others. Whether taking time for self-care, choosing joy, or doing a loving-kindness meditation, there are lots of ways to practice self-love. We also highlight Turning Leaf, an organization in South Carolina trying to reduce recidivism rates through mental health support; the Center for Asian Pacific American Women, launching a leadership development program for women of color; and Pops: Learning to Be a Son and a Father, a new book about fatherhood by NBC media personality Craig Melvin.
Turning Leaf
https://www.turningleafproject.com/
Center for Asian Pacific American Women (CAPAW)
https://apawomen.org/
Pops: Learning to Be a Son and a Father
https://amzn.to/3f6eQ5n
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