The Nahi System

When you are in Sid’s presence you just feel peace. Sid’s Yoga journey started with meditation at 8 years of age with coaches that taught him to meditate. Sid first began doing the physical practice of Yoga to find a way to heal both physically and emotionally. As Sid developed his own Yoga practice, he realized many health benefits, such as the disappearance of his asthma, which had plagued him for 30 years, as well as a full range of motion in his right ankle that was fused in 1995.
Learn more at https://sidmcnairy.com/nahisystem