🚨🌳 JUSTLOST, 7 giorni con 40 persone in mezzo alla natura e senza tecnologia: https://justlost.it/💬 Entra nella community su Circle, un'alternativa gratuita e di valore ai classici social: https://mickodelli.com/circle-justtribe-yt📧 Iscriviti alla newsletter gratuita dove approfondiamo temi e vi teniamo aggiornati su tutto: https://mickodelli.com/newsletter/📖 Sfacciati, il mio nuovo libro in tutte le librerie e online: https://www.amazon.it/dp/8820080478/ref=cm_sw_r_as_gl_api_gl_i_M85K0MEJVBVGRG25YQ1J?linkCode=ml1&tag=justmick-21🧠 Quattro percorsi unici per aiutarti a superare le tue barriere, concentrarti su ciò che conta, allenare la tua mente e creare ricordi indelebili: https://mickodelli.com/📲 INSTAGRAM: https://www.instagram.com/mickodelli/📲 LINKEDIN: https://www.linkedin.com/in/mickodelli/✉️ SCRIVIMI PER COLLABORAZIONI: wanted@justmick.comFonti:- https://www.nature.com/articles/srep42010- https://pmc.ncbi.nlm.nih.gov/articles/PMC10136704/- https://pubmed.ncbi.nlm.nih.gov/26678402/ - https://www.sciencedirect.com/science/article/abs/pii/S105381191500539X?via%3Dihub- http://leeds-faculty.colorado.edu/mcgrawp/pdf/mcgraw.warren.2010.pdf- https://quenza.com/blog/mental-health-tool-for-self-expression/Capitoli:00:00 Intro 01:02 Zoom-in nel cervello 02:58 Sociometro primordiale 04:04 Self editing di sopravvivenza 04:55 Cringe è soggettivo 06:53 Qualcosa di pratico 08:40 Giudizio vs libertà 10:20 Conclusione 11:33 Credits Credits:Mick OdelliSupporto editoriale - Teresa Giusti, Giuseppe GargiuloRegia ed editing - Manuel Coletto
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