Pickle Baths and Autophagy | Keto Man’s Club Podcast Episode 102

This week we are joined by TKMC member Mark Derail. He’s our resident French Canadian and he has done a great job of reclaiming his own health and is taking on the mission to help others in the French Canadian community to understand and be able to take advantage of the benefits of the ketogenic lifestyle. We discuss the discoveries he’s had in his journey including that he’s seen marked improvements in some surprising aspects of his body by incorporating more long-term fasting into his regiment. This is a man on a mission and we’re glad to link arms with him toward that goal.

 

Connect with Mark:

Instagram: https://www.instagram.com/markderail/

 

Check out our 
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

 

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [e-mail]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo