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February 3, 2021 11 mins
W tym odcinku opowiem krótko o chodzeniu boso. Co mówią na ten temat naukowcy? Dlaczego warto chodzić boso? Kiedy i gdzie chodzimy boso?


Bose stopy na różnych podłożach to ciekawa podróż przedziwnych doznań. Eksperymentowanie z fakturami i wystawianie naszych stóp, zponad 72 tysiącami zakończeń nerwowych, to znakomity masaż oraz profilaktyka w walce z chorobami, czy podnoszeniem odporności.
Moja rodzina, szczególnie dzieciaki, chodzimy boso - po domu i od wiosny do jesieni w gospodarstwie.
Jakie są Twoje doświadczenia w bieganiu, chodzeniu boso? Podziel się komentarzem!
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