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August 23, 2023 14 mins
J’ai la chance de rencontrer des personnes formidables dans le cadre de mon travail. Mon invitée aujourd’hui est l’une de ces personnes et je suis vraiment heureuse de vous partager la conversation que j’ai eue dans un parc avec Guylaine Girard. Guylaine est fondatrice de Guerrier Zen. Elle est préparatrice mentale, coach sportif de niveau international et athlète médaillée d’or aux championnats du monde d’ultimate. Elle accompagne les individus dans l’élaboration de stratégies mentales pour atteindre l’excellence et réaliser leur potentiel humain. Maitrise de soi, confiance et performance dans le bien-être et l'équilibre. Ça m’a vraiment inspirée! Bienvenue dans l’élément joie de Guylaine Girard.

Visitez son site https://www.guerrier-zen.com et sa chaîne YouTube
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