Do you ever find yourself worrying that the things in your life are too good to be true? You are constantly preparing for something to go wrong, almost inviting something bad into your life to challenge your happiness? So how do we stop waiting for the other shoe to drop and start living our lives fully every single day? Listen in as Phoenix shares the steps she is taking to start focusing on the now and enjoying the time she has w...

Holding on to pain doesn’t do anybody any good. If you are preventing yourself from moving forward with your life because you are worried about letting go, you are not helping yourself in any way, shape or form. In this episode, Phoenix shares why you have to let yourself grow and move on. Let go of whatever it is that’s holding you back from experiencing your life.

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Are you constantly trying to predict the future and what it holds for you? When things don’t work out the way you were expecting, do you feel heartbroken or overwhelmed with disappointment? Unfortunately, real life happens at it’s own speed regardless of your hopes or desires and it takes pity on no one. In this episode, Phoenix explains why destiny doesn’t always come wrapped up in a perfect package. Remain present and put your be...

Grief isn’t reserved for mourning the life of a loved one. We sometimes grieve relationships, business ventures, and the perceived loss of opportunity. How long it takes to get over these things can vary greatly too. Phoenix knows this all too well. Listen in as she gives her best advice for anyone hitting a rough patch in life: “You can feel the pain, but don’t let the pain stop you from moving forward.”

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We all struggle with momentary sadness when we don’t get what we want or someone says or does something that offends us. No matter how hard we try, it can be hard to let go of that disappointment after the fact. In this episode, Phoenix explains how she has freed herself of the need to please everyone, instead focusing on finding what’s right for her. Don’t dwell on the things you’ve missed out on, look forward to what’s coming.

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Whether you’re an introvert or you simply have a hard time connecting with people, networking can feel like a daunting, impossible task. But what if you didn’t need to search for the people who can further your career? Listen in as Phoenix shares her experience with networking, explaining the importance of knowing your own worth and what you bring to the table. Stop looking at every person as an opportunity, rather look at people a...

When you’re in a relationship, it’s the smallest things that make the biggest impact. The “Good mornings”, the hugs, the simplest of touches, they nurture your relationship. So why don’t we give the same affection to our work, our craft, or our passions? Tune in as Phoenix explains how she is doing her part to remain present, staying protective over the energy that is supposed to be invested in her work and giving it the necessary ...

A person’s true colours will always show with time, so why slow the process down by not being your true self? In this episode, Phoenix shares her thoughts on the thin line between putting your best foot forward and pretending you do not come with any flaws. Listen in as she explains how she has learned to be her most authentic self, regardless of whether people like her or not!

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When we are chasing our dreams or chasing our passions, sometimes the grind can wear us down. Things don’t come into fruition as quickly as we would like and we become discouraged. So how can we rekindle the excitement we once had? In this episode, Phoenix shares the importance of discipline and explains the steps she has taken to get her butterflies back.

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When making decisions, big or small, what voice are you listening to? Is it one filled with positivity and encouragement or one filled with disbelief and doubt? Some of our best intentions fail because we are so fuelled by emotion, we can not see the solution right in front of our face. In this episode, Phoenix shares why she is focusing on a voice of victory, and creating a self fulfilling prophecy of endless possibility.

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Every day it feels like you are fighting against the world, navigating your way through negative interactions and toxic relationships. But what if the real fight you are having, is actually against yourself? In this episode Phoenix shares why she has decided to be kinder to herself, allowing herself the time and space required to reach the goals she has set.

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When everything is changing around you, whether this be a new job or a new partner, it can be easy to let your guard down and lower your standard. So how do you keep your expectations high, so you can avoid future disappointment? Listen in to hear how Phoenix has found the confidence to stay true to who she is by holding strong to her boundaries.

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It’s never too late to build the life you want on your own terms. Maybe you have just ended a long-term relationship, maybe you have just had a child or maybe, you are finally starting that project you have been putting off. In this episode, Phoenix shares how she has found the strength to start over, paving a path that allows her to do what she is passionate about even when setbacks arise.

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When going through a major transition in life, it can be easy to feel impatient for the desired outcome. You may question yourself or others for not being able to move things along at a faster pace. If this sounds like you, Phoenix has a message to share; Don’t be too hasty to judge because the process of change is different for everyone.

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As a woman, do you ever feel unprotected by the men that come in to your life? You feel as though you must remain guarded because you have been slighted too many times and the mind games are inevitable. So how do you build a relationship with someone when you don’t know who they truly are or where they stand? Listen in as Phoenix explains her experience with this and why she is done with the bull****.

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Do you find that your “love language” doesn’t seem to fit into one particular box? You enjoy words of affirmation, but things like trust and communication are also your ways of showing love. No matter your preference, not everyone expresses love the same way they receive it. Phoenix knows this all too well. Listen in as she explains what she has learned about herself through her past relationships and the unconventional love langua...