On this episode: Dave Boddy, a Writer, Unsinkable Community Champion and Mental Health Advocate comes on to share his story and experience with ADHD and Concussions. We talk about his diagnosis, how it affects his life, how his experience with concussions lead him to mental health challenges, how he uses his voice to inspire others, toxic masculinity and more!
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On this episode: Matt Zerker, Co-Founder & CEO, and Addison Brasil, Co-Founder and Spokesperson for Tethr, come on to explain their app, and the community that helps drive it! We talk about the story behind the app, men's mental health, the stories of their healing journey, how peer support works and has strong results for men, how they're building a strong community of accountability & resiliency and more!
On this episode: Tad Milmine, a Police Officer, Public Speaker and Founder of Bullying Ends Here comes on to talk about his initiative to end bullying and the story on why he created it. We talk about his traumatic childhood, stories of being bullied, mental illness, coming to terms with his sexuality, importance of representation & communication, how to address a bully, the story of Jamie Hubley and more!
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On this episode: Ainsley Kirkpatrick, an RMT, Doula and Host of The Pregnancy Prep Podcast, comes on to talk about the entire process of giving birth, and shed light on how a doula can help. We talk about what a doula is, pregnancy, giving birth, postpartum, the partners role, how people can get ready, how giving birth is no longer just for same sex couples, why she started her podcast and more!
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On this episode: Alex Field, A Police Officer in the UK, comes on to share his story of a break-up in a pandemic. We talk about the differences in the pandemic between England and Canada, some of the challenges of enforcing pandemic restrictions as well as sharing what we have in common, both going through a breakup in a pandemic. We talk about what we did to get better, the power of sharing our emotions and feelings, the freeing f...
On this episode: Becca, Host of The Unashamed Alcoholic Podcast, comes on to share her story of being an alcoholic. We talk about when she recognized the was a problem, her road to recovery, how she remains sober, the stigma around being sober, how alcohol is engrained in our culture, what she's learned from her podcast and more.
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On this episode: Cierra M, a Strength Training Coach, Mental Illness Advocate and Cult Survivor comes on to share her story on growing up as a Jehovah Witness. We talk about her childhood & upbringing, some of the outdated and patriarchal belief systems, why JW is considered a "cult", the turning point that lead her to leaving, her journey of healing and more.
There is a trigger warning on this episode: Sexual Abuse.
On this episode: Victor Janzen, a Mental Illness & Mental Health Reform Advocate, comes on to talk about living with Dissociative Identity Disorder, previously known as Multiple Personality Disorder! We talk about his diagnosis and how it affects his life, his traumatic childhood, that manifestation of his illness, what an episode feels like for him, how the mental health system failed him, what made him want to share his story...
5:05 - #10: Luke Carroll | LIR on Stuck in Peru During a Pandemic
15:77 - #9: Sydney Dean | LIR on Therapy & Mental Health Support
25:44 - #8: Sarah Vezina | LIR on The Occupied Mind
37:25 - #7: Dr. Heloise F. Stevance | LIR on Space & The Universe
48:26 - #6: Maddie Brown | LIR on CBD & Cannabis
1:01:02 - #5: Asante Haughton | LIR on Black Lives Matter
1:13:20 - #4: Chloe | LIR on Stripping & Sex Work
1:25:45 - #3:...
On this episode: Anna Tran, an Ottawa based Real Estate Broker, comes on to talk about real estate and home buying 101! We talk about her journey, finding success at a young age, how the markets work, home buying for young people, how to get started on choosing a home, the buying process, what being a realtor actually is like and more!
Get Anna's Ultimate Ottawa Buyer's Guide: https://www.annatran.com
On this episode: Harriet Clunie, Host of Scrap Cooking on YouTube & Rogers TV in Ottawa and Executive Chef of Das Lokal, comes on to talk about how the restaurant industry has dealt with the pandemic and her show! We talk about her journey into food, some of the business aspects of restaurants like serving and profit margins, why food delivery apps may not be as good as they seem, the idea behind scrap cooking, supporting local...