Living on Purpose with Jenny Dean

Living on Purpose with Jenny Dean

Welcome to Living on Purpose with Jenny Dean, a podcast about the journey to wellness through the power of yoga, intention, and mindfulness. Host Jenny Dean is a health and fitness coach based out of Frisco, TX where she trains clients daily as wells hosts amazing wellness retreats all over the globe to live with purpose. On this show, Jenny shares her own stories of self-development and daily routines that have helped shift her approach to a more holistic practice of health and wellness though educational messages and empowering interviews with other health and wellness experts.

Episodes

January 22, 2021 33 min

Do you think you should keep away from Hydrate just because it contains sucralose, a form of sugar? You won’t after listening to today’s conversation! Join Jenny on this episode as she interviews Dr. Bryan Ardis, who is the Chief Formulating Officer of TruLabs. Dr. Ardis has helped thousands of patients from all over the world from his Frisco office, the Ardis Healing Center. He explains why he conducts muscle testing for his clien...

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This week, Jenny interviews, Josh Biro, one of the most sought-after business coaches in the yoga industry, the founder of The Yogapreneur Collective, and head coach at Nomad Business Coaching. Josh is obsessed with studying the difference between studio owners who are killing it and those who are just getting by. Today, he offers remarkable strategies to help take your business to another level! Jenny and Josh discuss how to keep ...

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Listen in to this week’s episode as Jenny gives you more details about Karma Fitness Studio. She shares a few of the products she will carry at the studio and why they are must have items! Jenny also explains why recovery starts by hydrating and sleeping your best. Then she talks about the classes she will be offering at Karma and the type of instructors she has hired. Tune in to enjoy the 50th episode of Living on Purpose! 

 

In t...

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Join Jenny in this episode as she introduces successful entrepreneur and business owner of 3 businesses, Martin Fuller! Today, Martin shares two of his best childhood memories, which greatly impacted the man he is today. He explains the lessons he gained from his first job, how he got into medical sales, how he moved up to Vice President in sales marketing and why he is now doing this under his own name: Triniti DME Solutions, LLC....

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November 27, 2020 23 min

In this installment of Living on Purpose with Jenny Dean, she reflects on how it has been a year since she began her podcast and what experiences she has taken from the journey. Today she runs with a 'Question & Answer' episode based on the questions you have all been asking her! Stay tuned to hear all about her vision for KARMA Fitness Studio and join her next week as she answers questions about the memberships she’ll ...

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Join Jenny as she introduces this week's guest, Emmanuel Arceneaux, aka ‘Manny Show’. Today they chat about how his fitness journey was full of adversity and why he chose to persevere! Manny shares that the purpose behind 'Manny Show' is to encourage and inspire people in sports as well as in their day to day lives. He talks about his current fitness goals, what he enjoys about yoga, what yoga did for him and about his ...

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November 13, 2020 28 min

In this episode Jenny shares some exciting news! She walks you through the spark that led her to start her own business and she explains how she began living out her dream. As Jenny dives into her own business venture with “Karma Fitness” she shares her goal for the Living on Purpose podcast: to create a support system for those who have also decided to follow their entrepreneurial dreams. If you’re excited to learn more about Jenn...

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This episode is a bit different, Jenny has the honor of being a guest on the Evolve with Emily podcast, with host Emily Hayden. As Emily interviews Jenny you will learn how she found her true role and the state she is now in after being blessed with the ability to see clearly. Jenny was able to find her purpose and herself through prayer and the beautiful relationship she built with God. Emily and Jenny discuss and connect over wha...

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In this installment of the Living on Purpose solo series, Jenny answers your questions! She begins by explaining many benefits that working out in the heat provides, different types of heating studio’s and what to watch for when introducing heat to your workout. She discusses the positive outcomes of adding weight training to HIIT exercises and concludes with a brief summary of her typical food plan throughout the day. Tune in to e...

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This week, Jenny continues her solo series on tips to finding your purpose and living it. Today’s tips revolve around boundaries - in any of your relationships! She shares and discusses a great resource, which has been her foundation to learning what boundaries are and what we do to create them. Stay tuned and listen in to learn about this valuable message Jenny has to share!

 

In this episode, you’ll learn:

  • Tips for Living on Purp...
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    Join Jenny as she shares what has guided her to her purpose and how you can find your’s! She takes a trip down memory lane and describes how she felt before she lived the fulfilling life she lives now. Jenny discusses a few books that helped her align her life with God. If you’re ready to learn how to find the path that will allow you to fulfill your purpose, grab your pen and paper and enjoy!

    In this episode, you’ll learn:

  • How to ...
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    Join your host, Jenny Dean, as she takes the time to explain why ‘putting ourselves first’ is a huge step in our journey to wellness. She delves into sharing her own tips on how we can make time for our self care and self development. Today she teaches us why our guilt is holding us back from growing and how to know our worth. Tune in and enjoy this episode of Living on Purpose with Jenny Dean!

    In this episode, you’ll learn:

  • What ‘...
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    In today’s episode Jenny interviews her dear friend, Deborah Abrams, about her journey into yoga as a student and, soon after, a teacher herself. They discuss the effects yoga teacher training has in their lives, from awareness and perception to personal development. Jenny and Deborah delve into how they balance motherhood with teaching, how movement really is medicine and the best way to figure things out. If you’re ready to hear ...

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    September 18, 2020 15 min

    In this episode Jenny talks about a topic that’s been heavy on her mind lately - “committing to the process”. She looks back on her divorce from a little over a year ago and walks you through a few steps of how she did her own 180 transformation. She believes her purpose is to share the 5 tips that helped her commit to the process. Stay tuned and enjoy the show!

     

    In this episode, you’ll learn:

  • Why Jenny committed to the process
  • How...
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    In this episode Jenny wants you to meet the mayor of her hometown, Jeff Cheney. He has a multifaceted background as a council member, businessman, basketball coach and, most importantly, a husband and father of three. Today Jenny and Jeff dive into how this accountant was introduced into politics and, with each new addition to his family, ended up pursuing it over the years. Jeff shares his five year plan, what being mayor during C...

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    Ashley White is the owner and the founder of The Polkadot Alley. She started the business in early 2007 and it has continued to grow and expand year to year. The store-front in Lubbock, Texas opened in March of 2014. If you are ever in the area you just have to stop by, it even has a playroom for your kids to chill while you shop! She has delegated as much as her Type A personality allows, but she still selects every item we sell a...

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    A little collabcast today! Join Jenny as she she was a guest on the "Dr. Ardis Show", a health and wellness podcast hosted by Dr. Bryan Ardis. Dr. Ardis chats with Jenny about how to remove the biggest obstacles to your success. Hint: sometimes it's YOU. Also, after having a friend recently test positive for COVID-19, Jenny learns quite polarizing information from Dr. Ardis that sound contrary to what many media outlets...

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    Sitting down to draft up the top 40 things learned by her 40th birthday... well, that didn't quite happen! You will learn that we often do not put the right people first, friends come and go (and that is okay), the importance of our spiritual health, parenting tips, finding your purpose, and so much more that anyone can benefit from! In this episode, Jenny shares an incredible list of life lessons, failures, successes, and more...

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    Personal lifestyle coach Jon Antignani is not only a model example of being a student of life but how to turn that into a thriving business. Jon provides personal training, is a Precision Nutrition Level 1 nutrition coach, specializes in reflexive performance reset (RPR) therapy addressing connective tissue of your skeletal-muscular system, as well as deep relaxation techniques through breath work and various holistic modalities. I...

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    Three brains? Neural pathways and oils? Some of these things may seem way off from common knowledge and even common science, but there is a lot more going in with the human mind and body than we can always explain through pure science/ My guest today again is Krista Wagberg, she's back from last week! Krista explains how essential oils can play a role in both our physical and emotional well-being.

     

    In this episode, you’ll lear...

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