In today's episode Jenny interviews her dear friend, Deborah Abrams, about her journey into yoga as a student and, soon after, a teacher herself. They discuss the effects yoga teacher training has in their lives, from awareness and perception to personal development. Jenny and Deborah delve into how they balance motherhood with teaching, how movement really is medicine and the best way to figure things out. If you're ready to hear all about yoga and how to nourish your yogi soul, press play and enjoy the show!
In this episode, you'll learn:
- How Deborah was introduced to yoga
- Her purpose as a yoga teacher
- The effects of yoga teacher training in their lives
- Deborah's '40 Days of Prayer'
- And so much more!
Connect with Deborah!
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Connect with Jenny!
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