Bentornato! Nel podcast di oggi ascolterai Barto parlare di cosa ci dice la scienza riguardo la giusta alimentazione prima dell'allenamento fisico.
Se sei uno che si allena regolarmente e vuoi ottenere il meglio dalle tue performance fisiche questo podcast è ciò che fa per te!
Buon ascolto.
INSTAGRAM https://www.instagram.com/lorenzo_bartolini/
YOUTUBE https://www.youtube.com/channel/UCjV8PKx0VceHKjjHvjszqig
VIDEO YOUTUBE "David Goggins 4x4x48 Challenge" https://www.youtube.com/watch?v=cqM59abrK6s&t=7s
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