¿Por qué hablar de rutina matinal?
En esta vida que vivimos el momento para nosotros es el último del día, con el tiempo que nos sobra (que suele ser poco), con la más baja energía, y con una mente contaminada por todo todo lo que sucedió en el día. Entonces la mañana es el momento sagrado con vos mismo en donde reencontrarnos con nuestros deseos, nuestro sentir y trabajar en nosotros.
Charlamos de cómo elegir qué hacer en nuestra rutina matinal para que nos entusiasme cada mañana y nos acerque día a día a la vida que deseamos.
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