Marko's Daily Dose
This podcast is all about optimising human health. I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic illnesses and fulfil their best potential. Lots of love, Marko
Episodes
February 23, 2021 • 4 mins
Watch this 3-minute video to find out how Mirsy overcame anxiety, panic attacks, and chronic colds and viral infections.
Mark as Played
February 17, 2021 • 27 mins
"My husband wants to talk to you... because he said that after 40 years of watching me suffer, he finally has his wife back."
Listen in to find out how we helped Edie overcome lifelong IBS-D, insomnia, pain and depression.
Listen in to find out how we helped Edie overcome lifelong IBS-D, insomnia, pain and depression.
Mark as Played
February 16, 2021 • 1 min
How Nancy went from sick and tired... to full of energy.
Mark as Played
February 12, 2021 • 1 min
The most studied diet in the scientific literature
Mark as Played
February 10, 2021 • 1 min
Why you can't believe everything you read...
Mark as Played
February 5, 2021 • 1 min
I know that sounds crazy... but just hear me out on this one.
Mark as Played
February 3, 2021 • 1 min
The health industry is FULL of misinformation...
... here's how you can decide whom to listen to.
... here's how you can decide whom to listen to.
Mark as Played
February 2, 2021 • 1 min
Or are you living life as a human being? Why I think counting calories is a terrible way to live.
Mark as Played
January 25, 2021 • 2 mins
There are many rules out there when it comes to nutrition...
... some right, some wrong.
But here are the 3 truths that will never change.
... some right, some wrong.
But here are the 3 truths that will never change.
Mark as Played
January 21, 2021 • 2 mins
We have all been programmed for a life of sickness...
Mark as Played
January 20, 2021 • 5 mins
Judge me if you will...
... but this is my opinion.
... but this is my opinion.
Mark as Played
January 20, 2021 • 47 mins
Tina went from eating a vegan diet...
... to 100% carnivore.
She's a super mum and an athlete who competes and WINS in ultra running races.
Check out her story.
... to 100% carnivore.
She's a super mum and an athlete who competes and WINS in ultra running races.
Check out her story.
Mark as Played
January 18, 2021 • 4 mins
I approach health from a brain-based perspective...
... and one of the most important parts of your brain is the amygdala.
If you're an "over-thinker", or you find that you overreact, this video is for you.
... and one of the most important parts of your brain is the amygdala.
If you're an "over-thinker", or you find that you overreact, this video is for you.
Mark as Played
January 12, 2021 • 3 mins
I'm not in the business of weight loss...
... in fact, I couldn't care less about what you look like and what your body fat percentage is.
My mission is to help you become more resilient!
Here's what I mean...
... in fact, I couldn't care less about what you look like and what your body fat percentage is.
My mission is to help you become more resilient!
Here's what I mean...
Mark as Played
January 12, 2021 • 2 mins
The Mistake Most People Make
Description:
This is the mistake that most people make...
... and there's an entire industry that wants to make sure you keep on making it.
Description:
This is the mistake that most people make...
... and there's an entire industry that wants to make sure you keep on making it.
Mark as Played
January 7, 2021 • 1 min
How much is gut health really costing you and our economy?
Find out in this quick episode.
Find out in this quick episode.
Mark as Played
December 19, 2020 • 3 mins
Be careful with health groups (mine included).
In this 3 minute clip from this week’s Live Q&A, I explain some of the issues I see in a lot of health groups…
Don’t get me wrong, these are awesome, emerging ways of developing online communities to share stories and support each other in our health journeys.
But with so many experiences and opinions, this can eventually become overwhelming and paralyse you in finding answers!
Always c...
In this 3 minute clip from this week’s Live Q&A, I explain some of the issues I see in a lot of health groups…
Don’t get me wrong, these are awesome, emerging ways of developing online communities to share stories and support each other in our health journeys.
But with so many experiences and opinions, this can eventually become overwhelming and paralyse you in finding answers!
Always c...
Mark as Played
December 18, 2020 • 2 mins
We are not emergency workers.
In this highlight from this week’s Live Q&A, I explain how gastroenterologists are trained in different ways.
Such emergency workers are there to save your life… are for surgery… or are for medication.
They are not trained to keep your quality of life high.
Listen to the 2 minute clip to find out a more proactive solution.
P.S. If you want your own health-related questions answered, join the FB group t...
In this highlight from this week’s Live Q&A, I explain how gastroenterologists are trained in different ways.
Such emergency workers are there to save your life… are for surgery… or are for medication.
They are not trained to keep your quality of life high.
Listen to the 2 minute clip to find out a more proactive solution.
P.S. If you want your own health-related questions answered, join the FB group t...
Mark as Played
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