What happens when a punk rocker becomes a meditation teacher? 🎸🧘
In this heartfelt conversation, David Gandelman sits down with Jessica Amos to explore the real journey of teaching meditation — from overcoming anxiety and resistance to becoming a full-time guide, coach, and course creator.
You’ll discover:
✨ Jessica’s unexpected path from punk rock garage band to meditation teacher
✨ How meditation helped her heal chronic anxiety and find purpose
✨ Why being authentic (even if it means swearing in a live session) matters more than fitting into “spiritual aesthetics”
✨ The challenges and rewards of building a meditation career in today’s world
✨ Practical advice for aspiring meditation teachers on staying true to yourself, making a living, and creating impact
Jessica shares how she built her career on Insight Timer, created over 11 courses, transitioned into one-on-one coaching, and learned to embrace her unique voice as a teacher.
👉 Join our year-long Meditation Teacher Training beginning in 2026: https://www.meditationschool.us/meditation-teacher-training
This training is designed to help you deepen your personal practice, overcome self-doubt, and step into teaching with authenticity, compassion, and confidence.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!