Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are

Today, let's reflect on a call to action from Germany Kent: "Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence."

Episode Transcript

Speaker 1 (00:10):
Be dedicated to change the way in which people see
mental illness at all levels of society. If not for yourself,
advocate for those who are struggling in silence. This is
a call to action from Germany Tent Welcome to mental

(00:33):
health Fitness on Africa Business Radio. I am your host
Chikunansu Mordi. Now, this beautiful quote is a call to
action from Germany Kent and it tells us that in
a posture of mental health fitness, it's not only about
a personal wellbeing, but it's also about frustrating a community
that values that supports each individual's journey. Now Ken's words

(00:56):
remind us of the importance of advocacy that is being
dedicated to dismantling the stigma surrounding mental health. Now, let's
ponder how can we contribute to changing the narrative? How
do we do this? Is the true open conversations? Is
it spreading awareness or simply offering a listening ear and

(01:17):
each of us have the power to make a difference.
So let's stand united in advocated for mental health. Listen
to anyone who feels that they have an issue. Create
a world where no one has a struggle in silence.
I mean if you do that for someone else, someone

(01:39):
can also do it for you because by living others,
we collectively lifts the veil of stigma that shureds mental health.
Thank you for tuning in to Mental Health Fitness on
Africa Business Radio. Remember your dedication to advocacy can be
a beacon of hope for someone silently, strongly