All Episodes

January 26, 2023 65 mins
En el episodio de hoy, Hugo y Clara hablan del cacao: su historia, composición química, cómo se produce y sus potenciales efectos en nuestra salud cerebral y cognición.

Notas:
Redes sociales:Puedes seguirnos en Twitter, Instagram y Facebook para estar al tanto de cualquier novedad.

Si quieres aprender más sobre Neurociencia, puedes seguir a Clara en su canal de YouTube “Cerebrotes”, donde sube vídeos semanales hablando de Neurociencia y Psicología. También la puedes encontrar en Twitter, Instagram y Facebook con el nombre artístico de Cerebrotes.

Ahora, además de por la calle, puedes seguir a Hugo en Twitter con el nombre de @Hugovalentes.
Nuestro contenido y opiniones no representan a nuestros empleadores.

-Referencias de Hugo:
-Origen e historia:
https://www.scribd.com/document/409318836/the-history-of-chocolate-docx
The Economics of Chocolate. Edited by Mara P. Squicciarini, Johan Swinnen
https://elpais.com/elpais/2019/10/17/eps/1571329615_624394.htmlhttps://www.elmostrador.cl/generacion-m/2022/07/07/produccion-mundial-de-cacao-se-ha-duplicado-en-los-ultimos-30-anos/

-Composición química del cacao: https://ift.onlinelibrary.wiley.com/doi/epdf/10.1111/1541-4337.12180

-Situación actual del cacao:
https://www.statista.com/statistics/263855/cocoa-bean-production-worldwide-by-region/

-Procesado: https://pubs.acs.org/doi/full/10.1021/acs.jafc.7b00882

-Metales Pesados: https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

-Referencias de Clara:
https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

https://pubmed.ncbi.nlm.nih.gov/28560212/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3575938/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5432604/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7760676/

https://www.heartuk.org.uk/low-cholesterol-foods/dark-chocolate#:~:text=Flavanol%20content%20in%20dark%2C%20milk%20and%20white%20chocolate&text=20g%20of%20dark%20chocolate%20

https://www.consumerlab.com/answers/how-much-dark-chocolate-equals-a-tablespoon-of-cocoa-powder/dark-chocolate-cocoa-flavanols/

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