MicCHEK

MicCHEK

Island conversations. Island people. An Island podcast. Hosted by CHEK News Anchor Joe Perkins and Producer KC Kyle.

Episodes

May 1, 2025 22 mins
On this episode we are joined by Helen Edwards, an encyclopedia of knowledge when it comes to local sports and architecture. Helen is born and raised in Victoria and talks about her life as a philanthropist, activist and published author. Make sure to stick around for the Quick Shift!
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On this episode we sit down with longtime hockey executive Brian Burke. Spanning multiple decades and teams, Brian breaks down his journey which includes Olympic medals & winning the Stanley Cup with the Anaheim Ducks. Make sure to stick around for the 'quick shift' at the end!
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March 20, 2025 22 mins
Victoria-based Comedian Dan Duvall stops by the show to talk about his new special  ‘Cheat Day’ - Dan also shares his long journey to get clean and sober while finding happiness in his career and personal life.
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February 6, 2025 22 mins
On this show we highlight two of the films playing at the 2025 Victoria Film Festival. Barbara Todd Hager talks about her powerful documentary 'Forbidden Music' in the first segment.  We then chat with filmmaker Yuqi Kang & Campbell RIver based diving instructor Kirk Krack about the thrilling documentary '7 Beats Per Minute' focused on free diving. All showtimes and films at https://www.victoriafilmfestival.com
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January 30, 2025 22 mins
On this episode we are joined by News Anchor & Reporter Jeff Butera who is the author of the book 'Write Like You Talk - A Guide to Broadcast News Writing.' Jeff breaks down some of the biggest mistakes in news writing, while focusing on the future of the industry and the need to stay relevant.
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January 16, 2025 23 mins
Federal Conservative Leader Pierre Poilievre joins us in the studio to discuss the biggest issues facing people on Vancouver Island and British Columbia in 2025. Topics discussed include affordability, public safety, the environment and Donald Trump. Make sure to stay tuned for the 'quick shift' at the end of the episode.
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January 14, 2025 25 mins
On this episode we sit down with long time media member Mike Walker. From doing play-by-play, anchoring and reporting on CHEK to owning his own broadcast & production company - Mike has truly done it all. Mike has also been battling brain cancer since he was 20 years old and this summer he was given a terminal diagnosis. In this interview we look back on Mike's life, career & legacy. January 13, 2025. 
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December 19, 2024 22 mins
Join host Paul Haysom, for some fun holiday trivia with CHEK personalities Stacy Ross, April Lawrence, and Kyle Lancaster.
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December 12, 2024 22 mins
Join host Paul Haysom, for some fun holiday trivia with CHEK personalities Tchadas Leo, Kori Sidaway, and Jordan Cunningham.
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November 21, 2024 22 mins
On this episode we are joined by Canadian broadcasting icon Tony Parsons. Tony talks about 5 decades in the industry & anchoring the News Hour on BCTV for 35 years. Tony also talks about his time at CBC & CHEK and his new podcast 'The Tony Parsons Show.' Make sure to stay tuned for the 'quick shift' to find out Tony's favourite post-show meal!
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On this episode we are joined by legendary comedian Sebastian Maniscalco. Known for his physical and observational style, Sebastian is selling out stadiums around the world and chats to us ahead of the ‘It Ain’t Right’ tour at Rogers Arena. We are also joined by Victoria-based comedian & improviser Alex Forman (OK, Dope) who is a rising star in the industry. October 24, 2024.
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On this episode we are joined by Bob Kronbauer who is a content creator & storyteller who is simply known online as 'BC Bob'. Kronbauer talks about some unique history on Vancouver Island - including the legend of Fred Tibbs, the famous 'Garbage Gobblers' & the best donut shop in the province which is on Vancouver Island. Stay tuned for the quick shift!
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September 26, 2024 22 mins
On this episode we are joined by the one and only Ed Bain who is celebrating 50 years in broadcasting. We look back on Ed's legendary career from his first radio job in Wayburn, Saskatchewan to 'The Q's Morning Show' in Victoria. Ed also talks about working in TV and the popularity of 'The Upside' - stay tuned for the Quick Shift!
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September 12, 2024 23 mins
On this episode we are joined by Victoria's Jordie Benn who is retiring from professional hockey. We look back on Jordie's unique journey to the NHL which all started on Vancouver Island. Jordie talks about playing for 11 different professional teams over a 17 year career and capping it off with a championship in Sweden. Stay tuned for the quick shift!
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August 29, 2024 28 mins
On this episode we chat with Canadian improvising legend Colin Mochrie. Colin talks about his journey as an improvisational comedian & taking it all the way to one of the biggest shows on television 'Whose Line is it Anyway?' Mochrie shares some behind the scenes stories & talks about what he's up to these days. Make sure to stick around for the 'Quick Shift!'
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August 1, 2024 22 mins
On this episode we are joined by Olympic Silver and Bronze Medalist (1500m freestyle) Ryan Cochrane. The Victoria swimmer talks about his journey in the pool & what it was like to represent Canada on the world stage. The 3-time Gold Medalist at the Pan Pacific Swimming Championships & 4-time Commonwealth Games champion talks about how he got into the sport, despite being told he wasn't athletic. Now retired from competitive...
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July 18, 2024 22 mins
On this episode we are joined by the comedy duo of Darcy Michael and Jeremy Baer. Together for over 20 years, the proud dads (and dog dads) are known for their hilarious videos on social media about their relationship, mental health, the LGTBQ+ community & Darcy’s love of plants. Now living on Vancouver Island, the couple just wrapped up a North American comedy tour. Make sure you stick around for the quick shift!
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July 4, 2024 21 mins
This week we are joined by Andrew Harris - a former football star who played 14 seasons in the CFL where he won 4 Grey Cups. Andrew talks about getting his start with the VI Raiders in Nanaimo & his time with the BC Lions. Andrew also talks about his new documentary called 'Running Back Relentless' which is a raw & inspiring profile of his journey.
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June 6, 2024 22 mins
On this episode we are joined by harm reduction & recovery expert Guy Felicella & filmmaker Robert Colbourne to discuss their film 'Toxic' - an unflinching look at the toxic drug crisis in British Columbia. Felicella provides context from inside the epidemic when he was living in the downtown eastside of Vancouver.
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May 23, 2024 23 mins
On this episode we chat with Dave Doroghy & Graeme Menzies about their new guide book ‘111 Places in Victoria That You Must Not Miss.’ The guys discuss the book - how it came together - some of their hi-lights & we each name our ‘Top 5’ things to do in Victoria! 
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