Mind Dance with Maryellen Dance

Mind Dance with Maryellen Dance

Maryellen Dance, LMHC practices in Rochester, NY. Listen as she breaks down the stigma around Therapy and makes it accessible for everyone. It's a funny and light hearted approach to a serious subject.

Episodes

December 14, 2018 30 mins
Trying to get through the holidays with your family can be a challenge. Let's unwrap that issue and talk about how to come out unscathed.
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Maryellen and Scott talk about what Therapists really say vs. examples we see in the media. From this article: https://www.boredpanda.com/psychology-therapy-media-real-life-difference/
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November 23, 2018 28 mins
We're not broken, so we cannot be fixed. Maryellen and Scott discuss how to be patient with ourselves through the therapeutic process and what that means.
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Maryellen discusses how to stop blaming others and look inward to create positive growth.
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November 9, 2018 27 mins
Maryellen gives us a hint about what she wishes her clients knew going into therapy.
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November 2, 2018 23 mins
Maryellen Dance is a Licensed Mental Health Counselor in Rochester, NY and the goal of this podcast is to demystify some of the common misconceptions behind therapy. It's a funny and honest introduction to who she is and what therapy can be for you.
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