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April 6, 2025 44 mins
How do you support someone you love through mental health crisis—without losing yourself in the process? Tune in for an inspiring discussion with Sophie Scott on her new book You're Not Alone In This: Supporting a Loved One's Mental Health Without Losing Your Own. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! 

Having founded Balance Magazine, the UK's award- winning wellness media brand, psychotherapist Sophie Scott has long been passionate about bringing mental and physical wellbeing to the masses. As the Editor-in- Chief for 6+ years, she championed innovation and accessibility across the industry, and was fortunate to work with A-list talent and spearhead partnerships with global brands, winning the PPA Award for Innovation in Publishing in 2018. Sophie has been featured in Forbes, Thrive Global and Wired. As an integrative psychotherapist, Sophie has a thriving private practice working with entrepreneurs, C-Suite executives, and celebrities. She is a former lecturer in human developmental theory and conducts workshops for corporations, brands, and MBA students on topics like Imposter Syndrome and Mental Health in Business. https://sophiescott.co

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #radioshow #booklover #mustread #mentalhealth #mentalillness #depression #mentalhealthissues #wellbeing #wellness #anxiety #stress 
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