obiettivorunning

obiettivorunning

Noi di Obiettivo Running ci dedichiamo a diffondere i benefici e il benessere nel praticare la corretta tecnica di corsa, permettendo a tutti di correre e muoversi in modo più naturale. Sia che tu sia un praticante alle prime armi o esperto, noi ti possiamo aiutare nel raggiungere gli obiettivi che ti poni, merito di programmi di allenamento fatti su misura per te. Tutto questo è possibile grazie al fatto che siamo un team con oltre 20 anni di esperienza nel settore del running. Visita il nostro sito in modo da leggere le recensioni dei nostri allievi che abbiamo formato in questi anni.

Episodes

September 13, 2021 3 mins
None
Mark as Played
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Mark as Played
August 16, 2021 7 mins
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Mark as Played
July 15, 2021 3 mins
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Mark as Played
July 6, 2021 3 mins
Cosa si può fare con la pallina da tennis ed il foam roller
Mark as Played
June 21, 2021 5 mins
allenarsi a digiuno.
Mark as Played
June 16, 2021 3 mins
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Mark as Played
June 7, 2021 5 mins
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May 24, 2021 2 mins
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Mark as Played
May 11, 2021 4 mins
cosa è e come assumerlo
Mark as Played
April 26, 2021 5 mins
come prevenire i crampi con alimentazione ed integrazione
Mark as Played
April 13, 2021 5 mins
come correre bene con la giusta tecnica
Mark as Played
March 29, 2021 2 mins
come utilizzare la swiss ball e sceglierla in base alla propria altezza
Mark as Played
March 22, 2021 5 mins
i 5 integratori utili per il podista
Mark as Played
March 8, 2021 4 mins
quali sono gli allenamenti chiave per allenare la san
Mark as Played
February 15, 2021 2 mins
cosa è e a cosa serve la velocità critica
Mark as Played
February 8, 2021 5 mins
cosa è realmente un ironman
Mark as Played
February 1, 2021 9 mins
come portare a termine un triathlon sprint
Mark as Played
January 25, 2021 2 mins
le regole per cominciare ad allenarsi per il triathlon
Mark as Played
January 18, 2021 5 mins
semplici esercizi di allungamento post corsa
Mark as Played

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