All Episodes

January 10, 2023 25 mins
In today's episode, Teresa is joined by Nadine Durbach to talk about "How to Reframe for 2023." Nadine is a returning guest and a licensed Clinical Social Worker & Psychotherapist. Teresa and Nadine discuss the "Anit-Resolution" and mindfulness. Nadine gives her types for "reframing" your mind for 2023 and how people can navigate the post-COVID world. To connect with Nadine, https://nadinedurbachlcsw.com/ To listen to Nadine's previous episode, click here. Episode Timeline 00:06Introduction and Disclaimer 01:26The Anti-Resolution 12:37Break and Public Service Announcement 13:00Reframe Our Mindset 24:53Teresa’s Closing Remarks
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.