OneNateTion Presents...
The flagship podcast in the OneNateTion family. Interviews, random musings, and generally light hearted fun. Every now and then we will dive into some self improvement and motivational topics too!
Episodes
Chapter 15 - The Cardinal Rule of Behavior Change
Chapter 16 - How to Stick with Good Habits Every Day
Chapter 17 - How an Accountability Partner Can Change Everything
Comment below on what you found to be of the most value, or just interesting!
Looking forward to bringing you the Advanced Tactics next week!
Chapter 11 - Walk Slowly, But Never Backward
Chapter 12 - The Law of Least Effort
Chapter 13 - How to Stop Procrastinating by Using the Two-Minute Rule
Chapter 14 - How to Make Good Habits Inevitable and Bad Habits Impossible
Comment below on what you found to be of the most value, or just interesting!
Looking forward to bringing you the 4th Law next week!
Chapter 8 - How to Make a Habit Irresistible
Chapter 9 - The Role of Family and Friends in Shaping Your Habits
Chapter 10 - How to Find and Fix the Causes of Your Bad Habits
Comment below on what you found to be of the most value, or just interesting!
Looking forward to bringing you the 3rd Law next week!
Chapter 4 - The Man Didn't Look Right
Chapter 5 - The Best Way to Start a New Habit
Chapter 6 - Motivation is Overrated; Environment Often Matters More
Chapter 7 - The Secret to Self-Control
There were a few awesome resources for just providing the author your e-mail address, and no he does not spam you, here:
www.atomichabits.com/scorecard
Looking forward to bringin...
In this session, I review the first three chapters which are under "The Fundamentals":
Chapter 1 - The Surprising Power of Atomic Habits
Chapter 2 - How Your Habits Shape Your Identity (and Vice Versa)
Chapter 3 - How to Build Better Habits in 4 Simple Steps
Looking forward to interacting with everyone in the comments on YouTube. Also...
NEED TO JUST START?
Action is the antidote to despair.
- Joan Baez
DONT HAVE THIS OR THAT, SO I CAN'T START?
Start where you are. Use what you have. Do what you can.
— Arthur Ashe
ITS TOO BIG ...
In this short podcast, I go over where I have been (in terms of the show), and where I am going with this.
I am super excited to share this with you, as I finally have a clear direction on how everything fits together.
Here is the link to my YouTube Channel:
https://www.youtube.com/channel/UCWWIVYaGfRBV3kp4KP6wadA
Cheers!
It's not easy on anyone, but being an extrovert and being forced to work from home can truly feel helpless. So please listen and Help an Extrovert Out!
(Or anyone that feels like they ...
For more information about Hamblin Hills Farm go to: https://hamblinhills.com/
Or Visit ...
So did I... with this podcast as a matter of fact. I finally was motivated one day by, of all things... Circles and Warren Buffet.
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus