All Episodes

April 28, 2025 20 mins
Ever wonder how some people seem fearless when chasing their dreams? In this follow-up to last week’s deep dive on why fear is actually good for us, I’m sharing exactly how you can remove fear’s grip and start taking more risks, WITHOUT overwhelming yourself. Taking risks is a skill, just like riding a bike, today I’ll walk you through how to practice it.

What we discussed:
  • Why fear is not your enemy (and how to use it to your advantage)
  • How taking risks is like building a muscle and how to start
  • The one thing you must know before you take any risk
  • Simple ways to build confidence without overwhelming yourself
  • Why getting comfortable with failure is essential for success
  • How to tell the difference between fear and real danger
  • Practical tips to help you move through fear instead of getting stuck in it
Keen to learn more about personal growth, career and money?  
 
Find me on Instagram or Tik Tok  

Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

Need help creating a CV? Here's one of the best FREE CV creators.
  
Want to get in touch directly?  
 
sarah@theoneupproject.nz  

Disclaimer: All opinions are my own, please seek professional financial advice.
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.