Outside the Box with Dr. Janeane

Outside the Box with Dr. Janeane

Welcome to the Outside the Box series! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday. Go to @Janeane Bernstein and @OTBseries for more info. Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity coming 8.15.23.

Episodes

September 29, 2023 28 mins
Grant Faulkner is the Executive Director of National Novel Writing Month (NaNoWriMo) and the co-founder of 100 Word Story. He recently published The Art of Brevity: Crafting the Very Short Story. He's also published Fissures, a collection of 100-word stories; All the Comfort Sin Can Provide; Nothing Short Of: Selected Tales from 100 Word Story; and Pep Talks for Writers: 52 Insights and Actions to Boost Your Creative Mojo.

His stor...
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Heidi is a pioneer in social change finance and business, and a mother of two children. After serving as a wealth manager at UBS Wealth Management, in 2014 she founded Anastasia Finance and serves as an impact investing guide/concierge to women, millennials and their families and help activate global systemic change.

When imagining what would be needed to achieve moonshots such as the SDGs by 2030, she realized that we needed people...
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Rewind to 2020, and there we were in the pandemic. I felt isolated, depressed and disconnected socially - until I signed up for my first CanAm Ryker riding class and life has never been the same. Thanks Saddlebackridertraining and Jonathan Armstead, Global Partnerships Manager for Can-Am On-Road, for taking the time to talk to me about his role at one of the most forward thinking and inclusive companies around. The mental, physical...
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Kylee McGrane-Zarnoch is the Founder and Executive Director of A Moment of Magic Foundation, a mental health advocate, and content creator that has amassed more than 100,000 followers across social media.

In December 2014, Kylee had the idea to dress up like a princess and visit local children's hospitals. After her first visit to a 202 bed hospital in New York, she fell in love and A Moment of Magic was born.

After a little bit of m...
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Willie is currently the Stan Richards Professor of Creative Advertising at SMU's Temerlin Advertising Institute, where he teaches classes related to creativity and portfolio development.

Willie Baronet was the owner and creative director of GroupBaronet from 1992-2006. His design and advertising work has been featured in CA, Graphis, The American Institute of Graphic Arts (AIGA), NY Art Directors, The One Show, Print, Annual Report...
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Academy Award-nominated, Emmy-winning director Julie Cohen speaks with host Dr. Janeane about her latest film, EVERY BODY - a revelatory investigation of the lives of intersex people, created in partnership with NBC News Studios

Cohen directed the project alongside producers Tommy Nguyen and Molly O'Brien and consulting producer Shana Knizhnik. Executive Producers are Elizabeth Fischer, Liz Cole, Noah Oppenheim and Andy Berg.

The fil...
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APAIT has held a distinctive record of providing high quality programming through its vision – to advocate, educate, and achieve optimal health and well-being for vulnerable communities. APAIT’s mission is to positively impact the quality of life for vulnerable communities experiencing behavioral health challenges, housing insecurity, and at-risk for HIV/AIDS.

APAIT is grounded by its core values of compassion, commitment, communica...
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As a teen, Aidan did work exchange programs for Lines Ballet of San Francisco, American Conservatory Theatre and San Francisco Academy for the Performing Arts under legendary opera singer Richard Nichol. Once Aidan became documented, he went on to perform in over 30 theatrical productions with some of the best theatre companies in the nation including American Conservatory Theatre, American Musical Theatre, McCoy Rigby Productions,...
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Sky Bergman, Filmmaker, Professor Emeritus of Photography and Video at California Polytechnic State University


Talks about #ageism, #filmmaking, #photography, #intergenerational, and #diversityequityinclusion

Sky Bergman is an accomplished, award-winning photographer. Lives Well Lived is Sky’s directorial debut. Her fine art work is included in permanent collections at the Los Angeles County Museum of Art, The Brooklyn Museum, the Se...
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Heidi Zuckerman is CEO and Director of the Orange County Museum of Art (OCMA) and a globally recognized leader in contemporary art. She is host of the podcast About Art and author of the Conversation with Artists book series.Appointed in January 2021, Zuckerman led the museum in opening its new home in October 2022 designed by Morphosis Architects under the direction of Pritzker Prize winner Thom Mayne. The state-of-the-art 53,000 ...
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Chicago native Michael Fosberg has spoken at nearly a thousand high schools, colleges, government agencies, corporations, law firms and not-for-profits over the past fifteen years, utilizing his award winning autobiographical story, told in the form of a one-man play, as an entry point for meaningful dialogues on race and identity.


His work with groups such as; The Boeing Company, United Way Worldwide, PNC Financial Services, and Th...
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Terra Lopez is Backline's Community Manager and head of Artist Partnerships. Terra works directly with artists, brands, and partners to help spread general awareness about Backline's life-saving services while also engaging with the Backline community via social media content and messaging.

more: otbseries.com
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May 19, 2023 29 mins
Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. Simply put, there is nobody more genuinely curious about how to be a human being. Featured in Itunes New and Noteworthy 2018. Featured in Apple top 200 podcasts in Health 2018. Featured in Apple top 200 podcasts in Self-Help 2018. Founder http:/...
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Adia Fadaei is a 20-year-old Iranian-American mental health and suicide prevention advocate from Los Angeles, California with over six years of experience in crisis intervention, suicide prevention, public speaking, and psychoeducation outreach. Her passion for eradicating the stigma surrounding mental health and suicidality began during her work in high school at Teen Line as a hotline listener, outreach presenter, and intern. She...
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OUTSIDE THE BOX features Sam G, a 2023 Advisory Board Member for Born This Way Foundation. Born This Way Foundation was founded in 2012 by Lady Gaga and her mother, Cynthia Germanotta, to support the mental health of young people and work with them to build a kinder and braver world. This team of Advisors will play a pivotal role in the planning and execution of programs and campaigns core to the Foundation’s mission to make kindne...
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Dr. Janeane was a recent guest on NAMI OC's mental health podcast, Anxiety Sucks, with hosts Breann and Chris. They had had such a great conversation about the importance of creativity, intergenerational connections, prioritizing your own mental health and more. Of course, she wanted to invite them on Outside the Box to continue the conversation!

NAMI Orange County is dedicated to improving the lives of the people of our community a...
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Jake Shimabukuro, one of the most exceptional and innovative uke players in the history of the instrument, joins host Janeane on Outside the Box.


On November 12th, 2021, the acclaimed Hawai’i-born ‘ukulele player Jake Shimabukuro will release ‘Jake & Friends,’ his most creatively ambitious project to-date, featuring collaborations with a who’s who of music royalty, from Willie Nelson and Bette Midler to Jimmy Buffett and Kenny L...
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Right To Be is a people-powered movement working to build a world free of harassment and filled with humanity. We are a team of educators, motivators, and facilitators who are listening, guiding, and cheering you on. Every day, we train hundreds of people to respond to, intervene in, and heal from harassment. We hold space for people experiencing harassment to share their stories for affirmation and support. And we prepare new lead...
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I often thought about Mrs. Schulman, my fifth grade teacher, later on in life. I met her at Horace Mann Barnard, but after three years, and one spent commuting to Connecticut, I finally had to switch schools again. I was an academic disaster.

So, how did I finally reconnect with Mrs. Schulman in 2023? The pandemic gave me time to think about my past, the people who embraced and supported me, and who made a difference in my life. Iro...
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New York Times bestselling author and award-winning investigative reporter Alexandra Robbins excels at immersive reporting that allows her to shine a bright light on the real, lived experiences of different facets of American life. Her incredibly timely new book features a vital profession that affects every single one of us: Teachers. Alexandra shares a riveting, must-read, year-in-the-life account of three teachers, combined with...
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