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April 7, 2022 8 mins
3 tips to open your third eye:

1. Decalcify : change your thinking, eating, drinking, and living habits
2. Be present: immerse yourself in a new lifestyle that is living in the present
3. Meditate: where your attention goes, energy flows


other things you can do:
Sungaze
Use Crystals
Chant (OM)




Many people often asks how they can open their third eye (sometimes referenced as the pineal gland) or their third eye chakra

Your third eye, or that sixth chakra that sits between your eyebrows and helps you tap into your intuition in a new way, has been around for as long as you have. But that fact alone doesn’t mean you know much about it, including, on a basic level, what exactly it is. And while we’re on the matter, you may want to know how to open your third eye, right? Luckily experts are here to clear things up—for all of your eyes to see.

“The third eye is an energetic center, or chakra,” says Erica Matluck, a naturopathic doctor, nurse practitioner, holistic coach, and founder of Seven Senses, which facilitates wellness retreats. “Though it is not an actual physical structure, it is associated with the pineal and pituitary glands on the brain and located on the forehead between the brows.”

Matluck explains that the chakra system is like the organ system of the subtle (or energetic) body, and each chakra has a function or purpose. The function of the third eye? To access clarity, intuition and foresight. “It gives us the ability to see beyond what is physically present in the moment,” Matluck says. “Seers and psychics typically have highly developed third eye chakras.”


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