Episode Transcript
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All right, everyone, welcome toOwl Spiritual. My name is Christian Britto.
I'm a Board certified behavior analyst.Today we're going to be talking a
little bit about the law of attraction. For those of you that are not
aware of what the law of attractionis, just to put it simply,
the law of attraction is attracting intoyour life whatever you are focusing on.
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Your thoughts become behaviors, those thoughtsbecome actions, those thoughts become reality.
So whatever you're focusing on, whateveryour intent is to create into your life,
whether conscious or not, is whatyou end up creating. And so
when you hear a manifestation and thelaw of attraction, it's basically creating your
own reality. And so today whatwe're going to do is my guest is
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going to be a TikTok creator bythe name of Lena Tofik, and we're
going to be talking about the lawof attraction. All right, So joining
me now is Lena Tofik. DidI say that correctly? Lena? Yeah,
you did, all right, Andyou can find her on TikTok Lena
Sarah l Oa. She is prettybig there and across a couple of other
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accounts your account mainly focuses on thelaw of attraction. Tell me a little
bit about your page and what itis that you're focusing on, whether it's
TikTok, Instagram, YouTube, whatit is that you're trying to bring to
your audience. So I'm mainly onTikTok, that's my bigger audience, and
I focus on the law of attraction, spirituality. Sometimes I bring astrology into
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it, but I'm still kind oflearning about astrology. And I also bring
Christianity into it because I'm a Christian. So I have like people of all
ages, of all types, religions, no religions that come to me for
advice about the law of attraction andhow to change their lives and make a
more positive impact on their lives.And that's my biggest goal is to help
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and heal others. And yeah,so lean up your account being heavily focused
on that, on LA and manifestation. How would you briefly introduce that subject
to someone that is not familiar withthe law of attraction? What would you
say is the general gist of theidea for someone that might want to,
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you know, start following you andbe interested in this subject. I think
the easiest way to explain it tosomeone that isn't familiar with like anything about
it is like speaking good things intoexistence, so leaving that you're worthy of
your desires, and reprogramming your subconsciousmind, which a lot of people still
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don't really understand, like that term. But I think those are the three
biggest things great, and so I'mon board with this. And as you
know, most a good portion ofmy account is focused on spirituality and the
law of attraction and kind of creatingthat mindset and creating your life. Before
I ever knew what the law ofattraction was, I was using a lot
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of these principles into creating things intomy life, whether it's business wise,
whether it's health wise. For peoplethat know me, I you know,
run my own business. I've lostone hundred and eighty pounds, Like,
there's a lot of different things inmy life that I've kind of created through
the process of goals and orientation beforeI ever knew what the law of attraction
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was. And then I'm looking atthis and I'm just thinking, this is
exactly what I've been doing. It'sjust kind of got a name now,
and it's this name is something that'scirculating now, but going all the way
back to the days of Earl Nightingaleand the Strangest Secret, and you know,
setting goals and speaking things into existence, and like you said, reprogramming,
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you're subconscious because our thoughts and habitsand behavior come from that subconscious mind.
Yeah, tell me a little bitabout what it is that you are
teaching and instructing in terms of thelaw of attraction. What are the main
focal points, What are some ofthe questions you get, and how you
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address your audience when it comes tothe law of attraction. So I get
a lot of different questions every singleday, specifically on techniques, which people
I think get really stuck on.They overthink techniques a little bit too much
and take them too seriously, almostlike I think that you should have fun
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with techniques. I don't think thatyou should be stressed out about techniques.
I think that techniques are just kindof a way of another way of reprogramming
yourself, reprogramming your subconscious mind,and helping your belief system as well.
I believe, and I get alot of questions about God and religion,
as most of us do, andhow that ties in which that's like a
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whole other conboy, I don't knowif you want to talk about that from
here, So yeah, we'll getwe'll definitely get into that. So I
want to talk a little bit aboutwhat you just said in terms of the
technique because I find the same thinghappens to me, and people get fixated
on the actual technique when it comesto the law of attraction. And I
don't believe the technique matters nearly asmuch as the belief and the energy and
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the thought process that goes behind,right, Because if somebody truly trust and
believes the thought process and they putin the work and then they let go
of the attachment to it, itdoesn't matter if they're scripting or using fifty
five by five method, whatever they'redoing doesn't necessarily matter as much as the
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vibrational energy and what they're putting intoit. That being said, what technique,
So I tell my followers scripting onehundred percent. Scripting is my favorite,
just because I personally, like,I don't know, there's something about
just like writing it down and evenreading it every single day, Like I
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don't write every single day. That'sanother question I get is do I have
to write every single day. Whatif I don't want to, I'm like,
if you don't want to, don'tbecause then it's like it's really not
as effective because you have to feelgood while you're doing it. You can't
just be like sitting there like,oh, like I'm so happy, but
you're like sitting there like ticked offthat you're writing. Basically, I think
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that scripting is the best because onceyou really get into it. I always
tell my followers to write for likeat least twelve minutes minimum, so that
you get into the kind of ahypnotic state. You're like really into it,
you get into a good mood,like you feel like you're actually in
your writing. If having sense,like if no one, if whoever's watching
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this, if you don't know it'sscripting is it's basically writing your desires as
if you already have them. Sofor example, I'm so happy and grateful
now I'm living in my dream home, I have marble kitchen tables, stuff
like that, just be super superspecific. I think it's a super fun
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technique along with visualizing. Those aredefinitely my Yeah, those are definitely my
top two. Honestly, I've beenso I've gotten so used to the law
of attraction that now I just Ireally just talk out loudmost like thank you.
And that's another important thing is havinggratitude and being grateful. Absolutely gratitude
for me, whether it comes tothe law of attraction or just living my
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life in general, has probably beenthe number one thing that has changed and
helped change my mindset. Yeah,and bring that kind of abundance lifestyle because
you don't feel any lacking when you'regrateful for what you have exactly. That's
so important. So what you justdescribe that scripting is really a good way
for people to speak into existence andbe able to visualize. There's a lot
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of different ways people can visualize,and you can find what works for you.
But really what you need to dois what you said is put that
emotion behind it. So if it'swriting something down that's going to put the
emotion behind you going out and creatingyour dream life. It's that for some
people it might be Hey, I'mgonna you know, the house with the
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marble whatever, I'm gonna print outpictures and I'm gonna look at it on
a dream board every day. Whateverit might be that will sit that emotion
into you and make sure that notonly are you attracting something from the universe
itself, but going out there andcreating it, because I think those complement
each other. Somebody that truly believesthat something is coming is also acting like
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that person, right, they goout there and they put in the work
or whatever it might be. SoI think that is a great way of
putting it. And scripting is definitelysomething. I mean, if I go
back a few pages in this book, there's examples of rescripting in here in
this book that's on our desk forthose of you that are watching on YouTube
or TikTok. But Lena, there'sa lot of people and I've seen this
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on my page, I've seen thison your page. I've seen this all
over the place on different platforms thateither don't understand the law of attraction or
oppose it a little bit for differentviewpoints. And so I think your situation
is a little bit interesting because alaw of attraction tends to be kind of
a new Age concept that's tied tospirituality, and you're approaching this as a
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Christian who's also using these principles andvalues, and so what I've seen most
of the opposition that I've seen interms of the law of attraction has come
from that specific community, from theChristian community, whether it's saying that it's
demonic or we're citing different you know, things are not in correlation with the
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works of God and the teachings ofJesus. And so I would like to
ask you how do you respond tosomeone that says, hey, we shouldn't
be using the law of attraction becauseit's oppositional to what's said in the Bible.
So like I could, like Isaid, like, I could have
like an hour long conversation about thisnumber one. I think as a Christian,
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I believe that God is more powerfulthan anything. I think that you
know, if if God really didn'twant you to have something, you know,
it wouldn't happen. I do believethat God does want us to have
all of our desires and does wantus to believe that we are worthy enough
of all of our desires. Andyou made a video about this too.
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There's lots of Bible verses that backit up in my opinion, and also
in the law of attraction. Itry to explain that like other Christians,
it is simply just life. Likewhether you are consciously doing it or or
subconsciously like it's it's happening in twentyfour seven, whether you believe in it
or not. And it's so Ithink some people, I want to say
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this like the nicest way possible.I don't want to come off offensive.
I feel like some people are alittle bit brainwashed or close minded. I'm
a very open Christian, a veryopen minded Christian. I guess I look
at things a lot differently than whatI've seen other Christians talk about on TikTok's.
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It's really just life. It's alljust energy, it's all just frequencies.
I truly believe that God wants usto have our desires. And I
made a video about this yesterday too. There are a lot I think people
are really like just living in fearand putting a lot of fear out there,
and it is sad to watch becauseI think that the law of attraction
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is a beautiful thing and it haschanged my life so much. And also
God is within us. That's anotherthing I like to tell these people.
God is within us. That's ahuge thing. Absolutely. I think the
way that you put it is isgreat, and I think the word that
I would use you said close minded, I think is just uninformed. Is
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that's a better way, a betterway to put it, because they're not
necessarily using the information as it's beenpresented. And like, like I mentioned
before, the law of attraction,that term manifesting is really just how it's
being branded now, how it's beingpackaged and sold. Hey, we're manifesting
our life. But if I said, hey, I'm setting goals and working
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towards them and believing in the powerand energy behind that. Whether whether I
believe in God or whether I believein myself or whether I believe in co
creating, I don't think necessarily mattersas much as just, hey, I'm
doing this thing to try to livemy best possible life. Right, So
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I don't see I personally don't seehow there's any ambivalence, how there's any
possible contradiction between what the Bible saysor what any sort of sacred script or
texture might say that would oppose beingthe best possible version of yourself and wanting
to attract and draw that into yourlife. And the Bible definitely has a
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lot of examples of asking you shallreceive or creating your dream life. So
for me, it doesn't make anysense that those things are oppositional. So,
Lena, I do want to askhere about kind of your personal experience
in terms of manifesting and using thelaw of attraction, because you're a fairly
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young woman and so you still haveyour whole life ahead of you. So
it's pretty awesome that you're kind ofintroduced into creating that now. But what
have you already done and what areyou also seeking to do in terms of
attraction and manifesting in your life?So yeah, yeah, I'm only twenty
years old, and I actually started, like right when I turned twenty years
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old. I went through a wholespiritual awakening and like last August, figured
out about meditation, and then Iwas just like asking for answers. I
was in a really dark place inmy life asking for an answers. Jake
Doocey came up on my YouTube.If you don't know who that is,
he's a lot of attraction coach onYouTube. He came up, started watching
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his video, started watching his videosabout how manifestation correlated like in the Bible,
stuff like that. I got reallyinto it, and then his wife
talked about scripting. I started scripting, so I started off just doing like
little stuff like jobs. So onething I wanted I wanted a thousand dollars
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in a week. So I wasjust writing down like this day or this
week was so awesome. I gotit thousand dollars this week, and I
kind of just let it go forgotabout it. It was just like whatever.
And a couple of days later,a guy offered me a job for
a week. It was a babysittingjob. He was in town that week.
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He made a lot of money.I made a thousand dollars that week.
Last long story short. So that'show that came to me. Another
thing was just like good grades,doing really good to school, finding my
purpose, what else I may lastmy puppy, getting my puppy for the
price that I wanted. So Iscripted that. Basically I've scripted everything I
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actually was looking back, and Ialso scripted about inspiring millions of people.
And then I realized TikTok came andI have inspired millions of people because,
like I mean, there have beenmillions of people that have watched my videos.
So that's another thing, my soulmate, I believe I wrote about
that all the time. My boyfriendright now. I didn't write like a
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specific person at the time. Iwas just kind of writing about love what
I wanted to feel. I manifestedmyself out of OCD and anxiety habits that
were really bad, manifested myself outof depression, really dark times. Manifested
weight loss. Actually recently, um, I lost fifteen pounds, which is
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big for me. Yeah. Umwhat else? TikTok is a huge thing.
Happiness, friends, increasing my income, which is also something I want
to continue to work on, branddeals, meeting um other like creators,
other big creators on TikTok and connectingwith them kind of thing. There's so
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much I feel like I've created.Yeah, Like I've created everything up until
this point. So it's big traveling. Um yeah. I think the point
of what you're trying to get acrossit's pretty much all the areas of your
life, right Yeah. And sothat's that's exactly what I want the listeners
and followers to hear, is whatyou just said, because people will try
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to just, hey, how canI manifest this specific portion of my life,
not realizing that the law of attractionand creating your life involves all of
these different areas, right, yeaspiritual, emotional, mental, physical,
financial. All of these things aredifferent areas of our life that you just
described and different things that you're you'reattracting. And so you went all over
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the place, right you went.Yeah, Well you went financial, you
went soul mate, you went healthwise, and all of those different things are
things that we can start creating ourown reality and speaking into existence what it
is that we want to happen.And so I'll ask you, what's the
next step. What are you tryingto attract into your life now? Really
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just making a positive impact in theworld and continuing to grow my TikTok is
a huge thing. It's not somuch the number that I care about.
I don't care how many followers thatI have. I just care so much
about helping people like I love whenpeople come to me and say, like,
you saved my life. You havehelped me. I manifested this because
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of your page. I also wantto make a podcast. I want it
to get really big. That's anotherhuge thing. And then just graduating college
and pursuing my dream career. Absolutely, that's great. I love to hear
it and I love to see youknow. I'm thirty one now. And
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you know, I feel like I'vedone a lot of things in my life,
but there's still a lot ahead ofyou. You're twenty years old,
unlimited and viewing you know the successthat you've had already with this, and
you can do whatever you want,and anybody listening, obviously, it doesn't
matter you're fifteen or eighty five.You can do whatever you want. You
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just have to go out there,outline those goals, speak it into existence,
and go make it happen. SoI'm so grateful that you've introduced for
a lot of people this topic orkind of maybe solidified their belief in being
able to go out and create andattract their reality. And so before I
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wrap up, Lena, anything thatyou want our audience to know about you,
about the person Lena topic before weclose out. So, I obviously
love helping people. That is myI truly believe that's my purpose is helping
and healing others with my words.And I want anyone to know that I'm
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always here for them. My dmsare always open. I love responding to
people. It takes me a littlebit of time because I get a lot,
but that's certainly just my biggest goalin life. The thing that makes
me the happiest. I just lovehelping others. That's but I want people
to know that I'm a good person. I think it's important to spread kindness
and I hope that, you know, the world becomes a better place.
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I hope that people will become niceron social media. I hope that more
people will find out about the lawof attraction. And I think it's important
that you know, never to shoveit down someone's throat. If someone doesn't
believe in it, yet, givethem time. Because me, at first,
I was weird about it too.I think that's just everyone's like initial
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thought at first. But yeah,that makes sense, especially you know,
it's great that you have such anopen mind at you know, your young
age, but a lot of peopledon't necessarily grab this, you know,
gravitate to these subjects. But likeyou said, you had that experience,
right, Hey, I manifested thisright off the bat, and that kind
of made a click for you,and a lot of people need that kind
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of Hey, it needs to click. But yeah, what you're saying here
today, I'm sure will impact alot of people to say, hey,
maybe I should give this a shotand listen to all of that. So
Lena, they can find you atLena Sarah La on TikTok. Where else
can they find you? So Ihave a YouTube channel LA with Lena.
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I'm gonna as soon be making videosabout like how I met my boyfriend,
how I got my puppy, howI you know, manifested TikTok followers,
stuff like that. I'll be doingtutorials on there of like scripting and all
that. And then my Instagram isunderscore Lena Sarah. I don't post anything
about manifesting on there, but Ido answer my vms. Okay, perfect,
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awesome. Well, Lena, Iwant to say thank you so much
for joining us, and I justwant to really just if you're listening,
please make sure to follow her andcheck her out on those platforms that she
just mentioned, and hopefully that thismessage will be able to have an impact
on anybody listening. And I appreciateyou so much for your time for coming
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on, thank you for having me. Well, I want to thank you
guys so much for listening. Iwant to thank Lena for having come on
this episode and talked a little bitabout the law of attraction. If you
guys are listening, on podcasts.You can check me out as well on
YouTube, Instagram, and TikTok atOwl. Spiritual is the name of the
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channel and as always, guys,continue your journey within and have a blessed day.