Para mi participación, elaboré un texto basado en el libro de Ruthy Alon, ,"La espontaneidad consciente".
En este programa, te invito a sentir lo que pasa en ti, mientras leo este texto en compañía de mi colega y amiga, Julia Castro. Con Julia vamos comentando las reflexiones a las que nos invita el texto sobre las diferentes situaciones, que a lo largo de la vida, nos han llevado a perder nuestra consciencia y conexión con nuestro cuerpo.
Espero disfrutes del formato distinto de este episodio.
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