Precarious
Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle. Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.
Episodes
We lose a great deal when we hang on to resentments. Science shows it's bad for our health- physical and mental.
In this episode of Precarious, I explore forgiveness: its definition and and give an example of "how to" forgive.
Why this...
In this episode of Precarious, I reference Dacher Keltner's book, AWE. The New Science of Everyday Wonder and How It Can Transform Your Life. He outlines 8 sources of AWE and how we can access this beautiful...
She wrtites, "Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put her observations into a book calle...
Email your responses to: leah@leahbarr...
Friendship...
In this episode of the podcast, I share a stor...
These audio journals are not meant to replace the original Precarious podcast format. I do plan to interview guests as long as I am feelng well enough and can recrui...
I have a different relationship with time. Cancer has made that clear to me. Have you thought about your relationship with time? How do you view time? Do you chase it? Lose it? Wish you had more of it? Wish you were better at mastering ...
She also teaches at Columbia University and the City University of New York. I could go on and on about her achievements. But, what I want you to know is that our...
Cissy White is a writer, speaker and advocate all things trauma. She is a survivor of childhood sexual abuse, physical abuse and abandonment and has created a platform to raise awareness of the devastating lingering impacts resulting in Post-Traumatic Stress Disorder (PTSD).
A few years ago, Cissy was diagnosed with advanced ov...
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