From The Court to Sand: James Shaw's Volleyball Journey

Pro Beach Volleyball Player, James Shaw joins host Craig Domann on this week's episode of Pro Mindset® Podcast.James shares his journey from traditional sports to beach volleyball, the challenges of competing in extreme conditions, and the mental toughness required to succeed at the highest level. James discusses his training regimen, the importance of mental preparation, and how he builds a Performance BubbleTM to focus on the moment rather than external pressures. He also reflects on the impact of comparisons in sports and shares a proud moment from his career.

Episode Takeaways:

● Building a Performance BubbleTM helps focus our strengths.
● Comparisons can negatively impact performance.
● Accepting defeat can help drive you to perform better.

James shares his experiences in competitive volleyball, focusing on the mental challenges and strategies that come into play during high-pressure situations. He discusses a pivotal match where he and his partner overcame a tough start to find success, emphasizing the importance of mindset shifts, mental resets, and the need to compete at every level of training. James reflects on past disappointments and how they shaped his approach to competition, highlighting the psychological aspects of sports and the significance of teamwork and resilience.

Follow James:

Instagram: @jameswshaw
X: @BigShaw1

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