Redefining Standards: Beyond the Minimum with Ryan Romano

In this episode of the Pro Mindset® Podcast, host Craig Domann sits down with Ryan Romano—former athlete, performance coach, TEDx speaker, and founder of the Underground Performance Institute. Together, they explore the deep and often challenging journey of identity, performance, and self-discovery.

Ryan opens up about his personal transformation—from facing an identity crisis as a college athlete to becoming a coach dedicated to helping others unlock their potential. The conversation dives into the importance of understanding who you are beyond labels, setting high standards, and distinguishing between confidence and belief. Ryan and Craig highlight the power of clarity, not just in setting goals, but in becoming the person you need to be to achieve them.

Throughout the episode, they discuss how the story we tell ourselves shapes our identity, and how timely, meaningful praise can shift self-perception—especially for athletes struggling with self-worth. They explore the pivotal role coaches play in reinforcing identity through positive reinforcement, decisiveness, and intentional communication.

Ryan brings years of experience working with universities, organizations, and athletes at every level, offering a fresh and grounded perspective on mindset, resilience, and leadership. His passion lies in helping athletes and coaches thrive—both on the field and in life.

Episode Takeaways:

• The story you tell yourself shapes your identity.
• Praise should be timely and meaningful.
• The process of becoming is as important as the destination.

As the Founder of the Underground Performance Institute, Ryan specializes in empowering athletes and coaches to unlock their potential through mindset, culture, and resilience. With years of experience working with universities, organizations, and athletes across all levels, Ryan is passionate about equipping athletes with the tools to thrive in sports and life. A dedicated advocate for confidence and mental strength, Ryan brings expertise, inspiration, and a fresh perspective to every stage he steps on.

Connect with Ryan Romano:
 🌐 www.uptraining.com
 📱 IG: @ryromano
 📘 Facebook: Ryan Romano
 🔗 LinkedIn: Ryan Romano
 🐦 X: @ryan_romano

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