The Psychology of Winning: Mental Fitness with Andy Riise

In this episode of Pro Mindset ® Podcast, host Craig Domann sits down with Andy Riise, a retired US Army Lieutenant Colonel and the current Director of Mental Performance and Leadership for the Chicago Bears. A West Point graduate, former Army Football player, and Special Forces veteran, Andy brings over two decades of experience leading Soldiers, athletes, and executives in high-stakes environments.

Andy shares insights on how mental fitness separates elite athletes from the rest, the psychology behind peak performance, and the powerful connection between mindset and results. The conversation explores pressure, leadership, and resilience—not just in the military or on the field, but in life. Andy and Craig dive deep into topics like organizational trauma, generational influence, personal identity, and the essential role of communication and culture in building high-performing teams.

Episode Takeaways:

● The mental game is the key differentiator in sports performance.
● Athletes can train their brains to improve their mental resilience.
● A strong culture drives performance and accountability.

Andy’s unique journey—from the battlefield to the NFL sidelines—offers practical takeaways for athletes, coaches, and leaders alike. He reflects on his work with MLB and NFL teams, Fortune 500 companies, and the US military, offering a masterclass in leadership, character, and purpose.

🔗 Learn more about Andy: https://linktr.ee/coachriise
💼 LinkedIn: Andy Riise
📸 Instagram: @coach_riise

#ProMindset #Podcast #Mindset #CraigDomann #MentalFitness #MindsetMatters #MentalToughness #PerformancePsychology #TrainYourMind #LeadershipDevelopment #CultureEatsStrategy #HighPerformanceCulture #ResilientLeadership #CharacterDriven #EliteAthletes #SportsPsychology #AthleteMindset #PeakPerformance #CoachingExcellence #PodcastEpisode #ProMindsetPodcast #LeadershipPodcast #NewEpisode #NowStreaming