Attraverso il modello ABCDE di M. Seligman impariamo ad avere una vita consapevole, piena, degna di essere vissuta ed ovviamente con una prospettiva ottimistica.
Lo stile che noi usiamo per raccontare ciò che accade influenza la nostra vita, la nostra capacità di affrontare le difficoltà e di reagire.
Entra nel gruppo Telegram, per avere anticipazioni e curiosità: https://t.me/cosebelledasapere
Il libro "Imparare l'ottimismo. Come cambiare la vita cambiando il pensiero" (Martin Seligman)
► https://amzn.to/2P48ruW
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