Quality of Life Radio

In this heartwarming episode of Big Blend Radio’s "Soul Diving Sunday" Show, Shelley Whizin, Live & Die Happy Coach, explores the power of presence, listening, and nourishment during the holiday season. 

Shelley discusses how truly being present in conversations, offering genuine empathy, and sharing the nourishment of food—both physically and emotionally—can illuminate the lives of those around us. She reflects on finding joy ...

In this episode of Big Blend Radio’s Garden Gossip, gardener and author Sandra Mao us to talk about her vibrant new book, “Vibrant Harvest: Cultivating a Kaleidoscope of Colors in Your Vegetable Garden.” From purple tomatoes and magenta potatoes to speckled lettuces and edible flowers, Sandra shares how colorful vegetables can transform your garden, your kitchen, and even your kids’ eating habits.

We explore the beauty and benefits...

On this episode of Big Blend Radio's "Food, Wine & Travel" Show with the International Food, Wine & Travel Writers Association, travel writer Eileen Cotter Wright, founder of PureWander.com, shares practical tips, honest stories, and encouraging advice for families who want to explore the world together. From juggling toddler meltdowns to embracing kid-led adventures, Eileen talks about the realities of traveling with young...

Recorded on location at the Fighter Pilot Reunion for the 33rd Tactical Fighter Wing at Eglin Air Force Base in Florida, this special Veterans Day episode of Big Blend Radio’s “Travel with Terri” Show honors the dedication, service, and legacy of those who have taken to the skies in defense of freedom.

Hosted by Terri Guthrie, this inspiring discussion features four special guests — Ron Guthrie, Jeff Neumann, Mike Smith, and Andrew...

In this episode of Big Blend Radio’s "Wanderers Compass" Travel Podcast, Joelle Machia and Ryan Slough, founders of the Wanderers Compass Travel Blog, explore the global importance of sustainable tourism and the growing call for responsible travel.

They discuss their recent experiences at the 80th session of the United Nations General Assembly in New York City, where Joelle spoke on sustainable tourism. The role of water, equality,...

On this episode of Big Blend Radio’s "Nature Connection" podcast, Dr. Amy L. Stark talks about her new illustrated children’s book, "A Magical Loveliness of Ladybugs," which encourages kids and families to reconnect with nature. Based on a true story, the book follows young Jan as she discovers her room filled with ladybugs — and along the way, readers learn how these tiny garden helpers play a big role in our environment.

Dr. Star...

In this shared, heart-opening and laughter-filled episode of Big Blend Radio’s "Soul Diving Sunday" Show,  Shelley Whizin "Your Live & Die Happy Coach," shares her innovative and joy-centered approach to transforming relationship patterns through play.

Shelley introduces listeners to the concept of PlayShops—interactive, experiential sessions designed to help people understand and release unhealthy relationship habits with humo...

This shared episode of Big Blend Radio’s “Big Daily Blend” Show celebrates National Gratitude Month, National Thank You Letter Month, and National Thank You Letter Day (November 14).

We’re joined by Carew Papritz, award-winning author of "The Legacy Letters" and creator of National Thank You Letter Day (& Month) — a November tradition that encourages handwritten thank-you letters to strengthen literacy, nurture gratitude, and b...

In this shared episode of Big Blend Radio’s “A Toast to The Arts” Show, filmmaker, writer, and actor Olivia Nash joins us to discuss her heartfelt independent feature film “Hi.” debuting nationwide November 1, 2025, on AppleTV, Amazon Prime Video, and Fandango.

Set in a picturesque seaside town, "Hi." follows the intertwined journeys of two young writers navigating love, grief, and creative rediscovery. Olivia shares insights into ...

In celebration of National Food Day, this episode of Big Blend Radio’s "Garden Gossip" Show features Rick Bickling, Master Gardener and spokesperson for the Square Foot Gardening Foundation. Rick shares how the innovative Square Foot Gardening method—developed by Mel Bartholomew—revolutionized small-space gardening with its raised beds, unique soil blend known as Mel’s Mix, and efficient planting system that makes gardening accessi...

In celebration of National Food Day, this episode of Big Blend Radio’s Garden Gossip features Matthew McInnis, Co-Founder and Creative Director of North Spore, a company dedicated to empowering people to grow mushrooms at home and explore the fascinating world of fungi.

Matt shares insights into the ease and accessibility of mushroom gardening, from using North Spore’s beginner-friendly grow kits to experimenting with species like ...

This Big Blend Radio conversation with debut author Claudia Daher dives into her powerful new science fiction novel, “R.A.T.S: Revolutionary Army of Teens – We Are One” (Pegasus Publishing, September 28, 2025). The story follows a diverse group of teens secretly training in an alternate reality video game to defend Earth against water-stealing aliens — a thrilling adventure that bridges timelines from ancient Atlantis to a near-fut...

Celebrate Family History Month and National Arts & Humanities Month with this inspiring episode of Big Blend Radio, featuring debut author Diane Hartman, who discusses her memoir “Getting Lost On My Way: Self-Discovery on Ireland’s Backroads.”

In this heartfelt conversation, Diane shares how her travels through Ireland’s villages and misty cliffs became a journey of healing, creativity, and connection. Guided by her love of Cel...

In observance of Emotional Wellness Month, this Big Blend Radio episode features award-winning filmmaker Sean King O’Grady, who discusses his compelling new docuseries “Suspicious Minds.” Premiering October 17, 2025, Season One of this eight-part video and podcast series investigates the disturbing rise of artificial intelligence as a trigger for delusional thinking, and its profound impact on mental health, culture, and human rela...

In this empowering shared episode of Big Blend Radio’s SUCCESS EXPRESS Business and Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” dives into the vital role of self-trust in shaping personal and professional growth.

From making sound decisions and building authentic confidence to navigating mistakes and external influences, this conversation explores why self-trust is the foundation of all meaningf...

In celebration of Dessert Month, Cookbook Month, and Emotional Wellness Month, this delightful and insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin in a sweet conversation about the connection between food, emotional wellness, and personal growth.

Shelley explores how cooking—and especially chocolate—can serve as a beautiful metaphor for life. From embracing mistake...

On this episode of Big Blend Radio’s Music Talks with Joey Stuckey (airing every 4th Sunday), we celebrate the 7th Annual Joey Stuckey Alive Day! Held on Saturday, October 4, 2025, at the Mill Hill Community Arts Center in Macon, Georgia, Alive Day is a free, family-friendly music festival that celebrates Joey’s triumph over a childhood brain tumor, and the healing power of music.

Joining Joey in this conversation is his friend and...

On this episode of Big Blend Radio’s “Global Adventures with Debbie Stone,” travel writer Debbie Stone shares her rejuvenating experience at The Springs Resort & Spa in Pagosa Springs, Colorado.

From soaking in the mineral-rich hot springs to enjoying spa treatments, unique aqua activities, and delicious culinary options, Debbie highlights the restorative power of wellness travel. She also reflects on the importance of sleep, r...

In observance of Hispanic Heritage Month, this episode of Big Blend Radio features award-winning filmmaker Spencer Cohen, who discusses his powerful debut feature, “The Compatriots.”

Inspired by Cohen’s real-life best friend, a Dreamer from Peru, The Compatriots follows Javi (Rafael Silva), an undocumented Latino immigrant facing deportation, who reconnects with his estranged childhood friend Hunter (Denis Shepherd). Together, they...