Reign with Josh Smith

Reign with Josh Smith

Hi babes! I’m Josh Smith and welcome to Reign! I am a journalist and presenter, and in each episode of my podcast, you’ll hear me sit down with some favourite familiar faces to talk about the ways they have learnt to reign over their own lives. I’m so lucky to have chatted to stars from the big and small screens, from sport to music and beyond, and in every conversation there’s one thing that is apparent: we will ALL have to deal with challenges at some point in our lives. The conversations we have on Reign show that we're all more similar than we are different, and what I love most is finding out how different people get through tough times, go on to turn negatives into positives, and share the lessons that we can all learn from! I also love a good giggle, and this podcast is full of them! So thanks so much for being here, I am so happy to have you, and I hope you’re ready to feel uplifted, inspired, and you’re ready to make it Reign! Love, Josh xx

Episodes

September 16, 2025 71 mins
I am so excited to share this episode with the one and only Olivia Cooke, which we recorded live from the London Podcast Festival!  Olivia has shown us so much range on screen from big movie blockbusters like Steven Spielberg's ‘Ready Player One’ to playing THE Allicent Hightower in ‘House of The Dragon.’ But as you will discover in this episode Olivia serves just as much range when chatting off screen. As Olivia takes on the rol...
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JoJo Siwa who has truly done it all since she rose to fame at just 11 years old in the reality TV show, Dance Moms. Since then JoJo has gone on to sell over 90 million hair bows as part of a billion dollar empire, had her own Nickelodeon show, launched a hugely successful YouTube channel, notch up billions of views and music streams and became the youngest person to sell out the O2 arena.  As JoJo prepares to go back on tour in O...
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August 26, 2025 45 mins
We are back with season 12 and in the spirit of fresh starts, get ready for a home makeover because today we are joined by one of THE names in interior design Kelly Hoppen CBE. Since she started her business at just 16 years old Kelly has designed every kind of space imaginable from jets to hotels, become a TV personality on the likes of Dragon’s Den and now has her own collection for M&S. In today’s episode Kelly talks about...
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July 29, 2025 37 mins
Julia Garner has played some of the most iconic roles of recent times, including Ruth in ‘Ozark’ and Anna Delvey in ‘Inventing Anna’ - so I am beyond excited to have Julia on the podcast this week!  The three time Emmy Award and Golden Globe winner joins us as she takes on another iconic as the Silver Surfer in ‘The Fantastic Four’ which she stars in alongside an O.G Reign queen, Vanessa Kirby (check out Vanessa’s episode - it’s a...
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July 22, 2025 39 mins
From supermodel to ‘Superman’ is there anything this week’s guest Sara Sampaio can’t do?  I am so excited to be joined by Sara as we take our Instagram friendship up a notch! Sara joins me to talk us through her inspiring rise through modelling - from starting out in a hair competition with little self belief to gracing the cover of every major fashion magazine including Vogue and becoming a certified Victoria’s Secret Angel!  Bu...
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July 15, 2025 63 mins
Today we are joined by one of my favourite athletes, a true tennis champ, Danielle Collins. I love Danielle because she is such a fierce competitor and so real and I think you are going to be so inspired by her honesty in this episode.  Fresh from Wimbledon, Danielle takes us back to her improbable journey to the top of tennis  from not even being able to keep score in her first tournament as a kid and playing against 50 year old...
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July 8, 2025 35 mins
Strap yourself in for a great chat with Megan Stalter - this is truly one of the funniest episodes of the podcast ever!  You might already know Megan from her TikTok comedy skits which got her big break in the Emmy award winning TV show ‘Hacks’ where she plays the chaotic assistant, Kayla opposite Jean Smart.  Now Megan is taking the lead in Lena Dunham’s new semi-autobigraphical Netflix show, ‘Too Much’ where she plays Jessica, ...
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July 1, 2025 46 mins
This week we are celebrating all things love and we are joined by an artist I, and so many of you love, Joy Crookes. The BRIT Award nominee shot to fame with her top five debut album, Skin which gave us the absolute belters ‘Feet Don’t Fail Me Now’ and ‘When You Were Mine.’ Now as Joy prepares for release album two in September this year - which has already given us ‘I Know You’d Kill’ and ‘Carmen’ - we take a look back at Joy’s ...
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June 26, 2025 21 mins
Why have one episode of the podcast with Jodie Comer in a week when you can have TWO!?!  Jodie is the guest that keeps on giving so I decided to spoil you this week by dropping a bonus episode with the audience questions from ‘Reign’ live on the West End at the Adelphi Theatre. The audience really delivered with the questions, so I wanted to share this part of the show with you. We cover a lot of bases here, from Jodie’s surprisi...
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I have lost count how many times you have asked me to get Jodie Comer back on the podcast so when we did we had to go big or go home! So this episode was recorded in front of a 1000 plus strong audience at the Adelphi Theatre in London’s West End - it was a dream come true, everyone who came bought the energy and the chat really delivered!  In this episode Jodie reflects back on her career from her very first performance, to her B...
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I am so excited to share this very special bonus episode of the podcast with you, it’s an extract of my audio book, ‘Great Chat: Talk To Anyone. Make New Connections and Improve Your Relationships’ which is out now finally out in paperback and a new updated audiobook!  Get your copy and listen to the audiobook here: geni.us/GreatChat Listen to the audiobook on Spotify Premium for free here: https://open.spotify.com/show/1HH55EZsU...
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June 17, 2025 50 mins
I have been a Rita Ora fan since she popped off with ‘Hot Right Now’ back in 2012, so I am so excited to have her on the show today. Since then Rita has amassed over 10 billion global streams, had 13 Top 10 UK singles, four of which have gone number 1 and she hasn’t stopped there, she’s entertained us on the likes of ‘The X-Factor’ and ‘The Masked Singer’ and she’s now tackling the acting world starring alongside Henry Cavill in t...
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June 10, 2025 34 mins
We say the word iconic a lot, but it really does apply to this week’s guest Cynthia Nixon!  After starting her career as a child actor, in her early 30s Cynthia took the role of Miranda Hobbs in ‘Sex and The City’ and not only did her life change, but the show’s conversations around dating and sexuality changed the lives of women across the world. Off screen Cynthia also changed the game when she came out in the early 00s.  As sh...
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June 3, 2025 45 mins
Today we are joined by an up and coming talent you are going to become obsessed with, Ellis Howard.  Ellis has been treading the theatre boards for a while including in the Olivier nominated, ‘To Kill A Mockingbird’ and pulling together an incredible screenwriting career but now he’s about to become a role model to many, starring in the exceptional BBC drama, ‘What It Feels Like For A Girl’. Based on the powerful memoir by previou...
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May 27, 2025 34 mins
Mia Theapleton makes her podcast debut on ‘Reign’ and I am so excited for you to get to know this incredibly talented and super fun actor!  You might already know Mia from her incredible performance opposite her mother, Kate Winslet  in Channel 4 drama, ‘I Am Ruth’ where she played Freya, a teenager who’s mental health spirals because of social media. Or you may have seen her in Apple TV’s answer to ‘Bridgerton’, ‘The Buccaneers’ ...
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May 20, 2025 39 mins
I am so excited that today we are joined by a true trailblazer, Rose Ayling-Ellis who I have wanted to have on the podcast for ages and trust me this conversation was worth the wait!  Rose has achieved so many firsts: she is the first deaf person to win ‘Strictly Come Dancing’ which even won her a BAFTA, the first deaf person to host live sports coverage on British TV as a presenter for the 2024 Paralympics, and the first deaf act...
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April 8, 2025 50 mins
You will have seen Faye Marsay in so many incredible movies and TV shows, including my favourite movie Pride, playing Maisie William’s arch nemesis, The Waif in Game of Thrones and Ten Pound Poms but it’s her latest TV show that has got millions of people talking.  In case you have missed it, Faye plays DS Misha Frank in Netflix’s limited series, Adolescence which follows a family and society turned upside down after 13-year Jamie...
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April 1, 2025 49 mins
Cowboys and cowgirls hold onto your hats because I am joined by the biggest female artist in country music right now, Lainey Wilson.  In this episode Lainey reflects on her journey to the top of country music from growing up in a small town in Louisiana where she was a Hannah Montana impersonator (we do our own mini rendition of See You Again - you are welcome!), to moving to Nashville at 19 years old and living in a trailer for t...
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March 25, 2025 54 mins
As this series of the podcast is all about celebrating love in all forms, and especially the relationship we have with ourselves, I am so excited to welcome Hayley Atwell to ‘Reign’ because she shared an incredible piece of advice with me earlier in my career which completely changed my relationship with myself and my confidence. So, get ready for more nuggets of wisdom!  As well as being very wise, Hayley knows a thing or two abo...
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March 18, 2025 31 mins
Grab your passport, bikini (and your SPF of course) because we are off to The White Lotus with the show’s star, Michelle Monaghan!  I, like so many of you, have been obsessed with The White Lotus since season one and season three is not holding back on the drama is it?!? I am OBSESSED with the dysfunctional dynamic between Michelle’s character Jaclyn and her two childhood friends Laurie (Carrie Coon) and Kate (Leslie Bibb). That i...
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