Loving a Depressed Partner: How to Help Without Burning Out or Losing Yourself

Loving someone with depression can be heartbreaking and exhausting. In this episode, Nicola Beer shares how to support your partner while protecting your emotional well-being. You’ll learn how to set healthy boundaries, reconnect to your own joy, and stay grounded—without guilt or self-sacrifice.

🎧 Listen now and explore free relationship tools and support: www.nicolabeer.com/gift

Contact Nicola on email or what’s app at www.nicolabeer.com