274: How To Repair Your Fractured Family Relationships Today

Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and overall well-being. After years of studying family estrangement and rigorous research, Dr. Karl Pillemer has been able to find the common reasons families become estranged, and how they successfully repair these fractures. Through interviews with over 100 families who have repaired an estranged relationship, Karl has unique insights and knowledge to help us repair fractured relationships, and live a happier, healthier life.   In this episode, we discuss relationship advice topics that include: How to deal with difficult and problematic in-law relationships Steps to take to repair a fractured relationship with a family member or loved one How to mend an estrangement and start having a better relationships with your family and friends Why fractured families can negatively affect your romantic relationship and how to prevent this Why coming to agreements and resolutions with estranged family members is not necessary to repair an estranged relationship And much more! Dr. Karl Pillemer is Professor of Human Development at Cornell University. A world-renowned family sociologist, he spent five years studying processes of estrangement and reconciliation in families. His just-published book, Fault Lines: Fractured Families and How to Mend Them, provides strategies and tips for healing family rifts. For more information on our guest, and for the episode links visit: https://idopodcast.com/274 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Help Support The Show! Donate Here. Sponsors Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. Function of Beauty is the world’s first fully customizable hair care brand. Visit FunctionofBeauty.com/IDO to take your four part hair profile quiz and save 20% on your first order. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah