Note della puntata: https://riccardo.im/podcast/run-is-it-23/
Running Club su Strava: https://www.strava.com/clubs/runisit
Nel podcast vi parlo chilometro per chilometro delle mie sensazioni, di come ho superato una inusuale ansia pre-gara, di quanti gel ho preso, di un fastidioso dolore al diaframma e della consapevolezza di essere nel posto giusto al momento giusto. Ora mi resta da capire come gestire le due settimane che mi separano dalla Mezza Maratona di Orbetello del 24 aprile.
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