➝ Note della puntata: https://riccardo.im/podcast/run-is-it-39/
➝ Running Club di Run Is It: https://www.strava.com/clubs/runisit
Rinuncio così ad ogni idea di partecipare alla Maratona di Parma del 15 ottobre 2023 e punto solo a superare l’estate, a far finire agosto, sperando che il fresco d’autunno mi permetta di sfiammare i tendini e l’umore. Questa puntata è tutta qua: un aggiornamento sulla mia condizione fisica e qualche chiacchiera su cosa mi dà sollievo.
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