July 5, 2025 • 15 mins
Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Blessings and peace to you.
Speaker 2 (00:02):
This is s be Favor Thinking Podcasts and my name
is s be Favor.
Speaker 1 (00:09):
How are you doing today?
Speaker 2 (00:11):
It is Saturday, July fifth, twenty twenty five, another wonderful
day and another day to be thankful. And as I
always say, if you focus on what is good, then
you can project something good to happen. So make sure
you focus on what is good today. And if you
are out there traveling about, driving, walking at the park,
(00:34):
or shopping, make sure you are paying attention by not
being distracted.
Speaker 1 (00:40):
With your phone.
Speaker 2 (00:41):
Because when we are on our phones too much in
the public, that means we are distracted.
Speaker 1 (00:46):
So pay attention. Make sure you pray and focus on
what is good.
Speaker 2 (00:51):
I always remind you of these things because I care.
Speaker 1 (00:57):
If you would like to give to the podcast, you
can give at cas.
Speaker 2 (01:00):
Chap dalasan SP favor or you can give at demo
at SB favor.
Speaker 1 (01:07):
Once again, if you would like to donate and give.
Speaker 2 (01:10):
To this podcast, you can give at cash shaff Dalassan
at SB favor or you can give at demo at
s B favor. Also, I want to remind you to
donate to Feeding America. Feeding America is a great organization
(01:30):
that provides food for families across America.
Speaker 1 (01:34):
So if you would like to.
Speaker 2 (01:36):
Learn more about the charity or give to the charity,
you can find out more information at Feeding America dot org.
Once again, if you want to to give or learn
more about Feeding America is a great charity that provides
food for families across America, you can find out more
(01:58):
at Vidiamerica dot org. So go to the website and
check them out. And if you know anyone that would
like to learn or practice English, you can learn English
with a great tutor. And I see asbizwe dot com.
(02:23):
Go there and make an appointment and you can learn
English or practice English with a great tutor. Once again,
go to the website I see asbizwe dot com and
you can make an appointment to learn English. Oh yes,
all right, So the title of this episode is ten
(02:46):
reasons why you should stay motivated today. Ten reasons why
you should stay motivated today and push through and stay focus.
That's right, That's what I want to remind you of.
Why Why is it important to stay focused? Why is
it important to be motivated? It is important to stay
(03:07):
focused and be motivated because you want to have an
aim or a target on what is important throughout your day.
You don't want to be dragged through this day. As
I always say, people that are dragged through the day.
There are people that they just wake up, They don't
have intentions about doing certain things specifically, they just kind
(03:29):
of go along with whatever the day brings them.
Speaker 1 (03:32):
That's not what we should do. We should always have
a goal or goals. We should always plan. We should
always have some type of aim of what.
Speaker 2 (03:46):
We want to do today, what we need to do,
what we want to do, whether it's with our families, friends,
or even if it's just something personal. So your goals await.
And that's one reason why you should stay motivated today because.
Speaker 1 (04:03):
No matter how small your goal is, if you.
Speaker 2 (04:08):
Take one step toward it today, by one action, then
you are that much more.
Speaker 1 (04:15):
Closer to that goal. So your goals await.
Speaker 2 (04:19):
That's one reason why you should stay motivated today. The
next reason why you should stay motivated today is because
you should always understand the power of progress. Not perfection,
but the power of progress. When you take steps toward
(04:40):
your goals, you are executing progress. That's right, because one
thing builds upon another. As you take steps to build
and as you take steps to push toward your goals,
you will experience some progress.
Speaker 1 (05:01):
That's right.
Speaker 2 (05:02):
Nothing will be perfect, right, but you can experience progress.
Speaker 1 (05:10):
Don't be too hard on yourself for things to be perfect.
Just understand that when you.
Speaker 2 (05:16):
Take action, you can experience progress. Number three, you are capable.
That's another reason why you should be motivated today. Understand
that you are capable. You possess unique strengths and talents.
Believe in your ability to overcome challenges and achieve what
(05:40):
you set in your mind to do. So.
Speaker 1 (05:46):
Believe that you are capable.
Speaker 2 (05:47):
That is the third reason why you should be motivated today.
Number four, you have the power topack of Yes, you do.
Your motivation can be contagious by staying driven because you
(06:09):
inspired those around you, your family, your friends, your colleagues.
Speaker 1 (06:13):
That's right.
Speaker 2 (06:14):
You can motivate them to pursue their goals on their past.
Speaker 1 (06:20):
That's right.
Speaker 2 (06:21):
So that's another reason why you should stay motivated today.
Speaker 1 (06:27):
That's right. Yes, this is good.
Speaker 2 (06:32):
Number five. Number five, Growth is continuous. Understand that growth
is continuous. And as you wake up each day, as
always say, when God kisses you on your forehead, he
has allowed you to see another day. Because growth is
(06:54):
continuous and life is a journey of constant learning and
self improvement. Staying motivated means you are actively engaging in
your own personal growth and becoming a better version of yourself.
That's why you got to remember growth is continuous.
Speaker 1 (07:16):
Yes, that sounds so good. Growth is continuous. I just
I just love the way that sounds. Growth is continuous,
So remember that.
Speaker 3 (07:29):
Yes.
Speaker 1 (07:30):
Another reason. Number six, another reason why you.
Speaker 2 (07:34):
Have to stay motivated today is because today is a
fresh start.
Speaker 1 (07:41):
That's right.
Speaker 2 (07:42):
Yesterday's setbacks are in the past. Today offers a clean
slate and a new chance to try, adapt and succeed.
Speaker 1 (07:54):
That's right. Today is a fresh start.
Speaker 2 (07:58):
That's a good reason to stay motivated today.
Speaker 1 (08:03):
You gotta remember every day is a new day. It's
not an old day. It is a new day.
Speaker 2 (08:08):
It's a new sunshine. It's a new refreshing of what
is to come to do away with the old.
Speaker 1 (08:18):
That's right.
Speaker 2 (08:19):
So remember today is a fresh start. That's another reason
to stay motivated. Number seven, build momentum.
Speaker 1 (08:29):
That's right.
Speaker 2 (08:29):
You are building momentum as you stay motivated, because motivation
isn't just about big leaps, It's about consistent effort, and
each motivated action builds momentum, making it easier to keep.
Speaker 1 (08:46):
Going into the next part of your life.
Speaker 2 (08:52):
So remember, building momentum is a part of staying motivated.
So that is another reason why you have.
Speaker 1 (09:01):
To stay motivated today. That's right.
Speaker 2 (09:05):
Number seven, You gotta stay motivated.
Speaker 1 (09:09):
You gotta stay motivated.
Speaker 2 (09:11):
That's right, even if you don't feel like you gotta
stay motivated. Yes.
Speaker 1 (09:16):
Number eight, discover new possibilities.
Speaker 2 (09:21):
When you stay engaged and motivated, you open yourself up
to unexpected opportunities and solutions you might not even see
if you are not motivated, But when you are motivated,
you open yourself up to see opportunities and solutions. That
(09:41):
is another reason to stay motivated today.
Speaker 1 (09:46):
That is number eight.
Speaker 2 (09:48):
Yes, understand new possibilities. Understand that there are new possibilities
that you must discover in this day.
Speaker 1 (09:58):
That's right. Number nine, Your well being matters.
Speaker 2 (10:07):
Achieving goals and feeling productive contributes significantly to your mental
and emotional wellbeing. Staying motivated is an act of self care.
That is another reason why you should stay motivated today. Yes, yes, yes,
(10:28):
understand the power of keeping your mind aligned with the
things that are good for you. The things that are
healthy for you, the things that are best for you.
That's right, staying in the light and not in the dark,
because in the light there is the beauty of God
and nature and everything that is good for you. So
your well being matters. Achieving goals and feeling productive contributes
(10:52):
to your emotional and well being.
Speaker 1 (10:54):
Remember that. And lastly, number ten, this is good. Leave
a legacy. Leave a legacy.
Speaker 2 (11:05):
Every action you take today contributes to the person you
are becoming and the impact you will leave on the world.
Your motivated efforts to shape your legacy.
Speaker 1 (11:20):
That's right.
Speaker 3 (11:21):
So I gave you ten reasons, ten very important reasons
why you should stay motivated today.
Speaker 1 (11:34):
I'm going to summarize.
Speaker 2 (11:37):
Those reasons again really really quick.
Speaker 1 (11:43):
Number one, your goals away. Number two.
Speaker 2 (11:46):
Progress is not perfect, but you can experience progress. Number three,
you are capable. Number four you have the power to
impact others.
Speaker 1 (11:57):
Number five. Growth is continuous.
Speaker 2 (12:00):
Number six, today is a fresh start for everything new.
Speaker 1 (12:06):
Number seven.
Speaker 2 (12:07):
You have the power to build momentum. Number eight, discover
new possibilities. Number nine, your well being matters. And lastly,
number ten, leave a legacy of motivation by the words
you speak, by the things you think and by the
(12:28):
actions you take. Because every word that comes out of
your mouth and every thought that you think has the
power to shape something. So don't think that what you
say and do doesn't matter. Because every time you interact
with someone, and every time you think about something that
(12:50):
is good and everything, every time you excuse me, every
time you think about something that is positive and powerful,
you have the ability to create something that is good.
So remember, you have so many reasons to be motivated today.
You have so many reasons to think about and project
what is good today. You have so many reasons to
(13:11):
stay thankful. You have so many reasons to do the
things that God wants you to do.
Speaker 1 (13:17):
Today.
Speaker 2 (13:18):
You have so many reasons, so many reasons. You don't
have to focus on the negative things. Focus on what
is good. You don't have to focus on your problem.
Focus on what is good. Project the solution and not
an expansion of the problem.
Speaker 1 (13:32):
Focus on what is good why because you can.
Speaker 2 (13:37):
You can align yourself with everything that you believe will happen.
Speaker 1 (13:42):
Focus on the solution.
Speaker 2 (13:44):
Focus on whatever that problem is, Focus on it already
being solved. Focus on what is good, and make sure
you stay motivated because you have so many reasons to
stay motivated today. You have so much, many reasons to
stay built up today. When I say stay built up,
(14:05):
I'm talking about your mind, your spirit, believing good things
about yourself, believing good things about your life. Don't focus
on the negative things. Focus on what is good. Because
when you focus on what is good, you will feel better,
you will look better, you will project what's good. You
will speak more positively to others because you have many
(14:30):
reasons to be motivated today. So I hope you have
a good Saturday, and I hope you had a good
holiday yesterday. And make sure you say a prayer. When
something concerns you and you don't have the answer, say
a prayer, and make sure you speak life and continue
(14:53):
continually focusing on what is good. Stay in the position
of focusing on with good.
Speaker 1 (15:01):
That's right. So on that note, I'm going to conclude
this episode of this podcast.
Speaker 2 (15:11):
And I appreciate you listeners. I appreciate all that you do.
And if this podcast has been of any type of
encouragement or inspiration to you, make sure you share it
with others. Make sure you share it with that friend,
that family member. Just copy the link and send it
to them. Because we all need to be encouraged and
(15:33):
we all need to be reminded why we should stay
motivated today. I will be back on later this week
and make sure you continually
Speaker 1 (15:46):
Focus on what is good and have a good day
Blessings and peace to you.
Speaker 2 (00:02):
This is s be Favor Thinking Podcasts and my name
is s be Favor.
Speaker 1 (00:09):
How are you doing today?
Speaker 2 (00:11):
It is Saturday, July fifth, twenty twenty five, another wonderful
day and another day to be thankful. And as I
always say, if you focus on what is good, then
you can project something good to happen. So make sure
you focus on what is good today. And if you
are out there traveling about, driving, walking at the park,
(00:34):
or shopping, make sure you are paying attention by not
being distracted.
Speaker 1 (00:40):
With your phone.
Speaker 2 (00:41):
Because when we are on our phones too much in
the public, that means we are distracted.
Speaker 1 (00:46):
So pay attention. Make sure you pray and focus on
what is good.
Speaker 2 (00:51):
I always remind you of these things because I care.
Speaker 1 (00:57):
If you would like to give to the podcast, you
can give at cas.
Speaker 2 (01:00):
Chap dalasan SP favor or you can give at demo
at SB favor.
Speaker 1 (01:07):
Once again, if you would like to donate and give.
Speaker 2 (01:10):
To this podcast, you can give at cash shaff Dalassan
at SB favor or you can give at demo at
s B favor. Also, I want to remind you to
donate to Feeding America. Feeding America is a great organization
(01:30):
that provides food for families across America.
Speaker 1 (01:34):
So if you would like to.
Speaker 2 (01:36):
Learn more about the charity or give to the charity,
you can find out more information at Feeding America dot org.
Once again, if you want to to give or learn
more about Feeding America is a great charity that provides
food for families across America, you can find out more
(01:58):
at Vidiamerica dot org. So go to the website and
check them out. And if you know anyone that would
like to learn or practice English, you can learn English
with a great tutor. And I see asbizwe dot com.
(02:23):
Go there and make an appointment and you can learn
English or practice English with a great tutor. Once again,
go to the website I see asbizwe dot com and
you can make an appointment to learn English. Oh yes,
all right, So the title of this episode is ten
(02:46):
reasons why you should stay motivated today. Ten reasons why
you should stay motivated today and push through and stay focus.
That's right, That's what I want to remind you of.
Why Why is it important to stay focused? Why is
it important to be motivated? It is important to stay
(03:07):
focused and be motivated because you want to have an
aim or a target on what is important throughout your day.
You don't want to be dragged through this day. As
I always say, people that are dragged through the day.
There are people that they just wake up, They don't
have intentions about doing certain things specifically, they just kind
(03:29):
of go along with whatever the day brings them.
Speaker 1 (03:32):
That's not what we should do. We should always have
a goal or goals. We should always plan. We should
always have some type of aim of what.
Speaker 2 (03:46):
We want to do today, what we need to do,
what we want to do, whether it's with our families, friends,
or even if it's just something personal. So your goals await.
And that's one reason why you should stay motivated today because.
Speaker 1 (04:03):
No matter how small your goal is, if you.
Speaker 2 (04:08):
Take one step toward it today, by one action, then
you are that much more.
Speaker 1 (04:15):
Closer to that goal. So your goals await.
Speaker 2 (04:19):
That's one reason why you should stay motivated today. The
next reason why you should stay motivated today is because
you should always understand the power of progress. Not perfection,
but the power of progress. When you take steps toward
(04:40):
your goals, you are executing progress. That's right, because one
thing builds upon another. As you take steps to build
and as you take steps to push toward your goals,
you will experience some progress.
Speaker 1 (05:01):
That's right.
Speaker 2 (05:02):
Nothing will be perfect, right, but you can experience progress.
Speaker 1 (05:10):
Don't be too hard on yourself for things to be perfect.
Just understand that when you.
Speaker 2 (05:16):
Take action, you can experience progress. Number three, you are capable.
That's another reason why you should be motivated today. Understand
that you are capable. You possess unique strengths and talents.
Believe in your ability to overcome challenges and achieve what
(05:40):
you set in your mind to do. So.
Speaker 1 (05:46):
Believe that you are capable.
Speaker 2 (05:47):
That is the third reason why you should be motivated today.
Number four, you have the power topack of Yes, you do.
Your motivation can be contagious by staying driven because you
(06:09):
inspired those around you, your family, your friends, your colleagues.
Speaker 1 (06:13):
That's right.
Speaker 2 (06:14):
You can motivate them to pursue their goals on their past.
Speaker 1 (06:20):
That's right.
Speaker 2 (06:21):
So that's another reason why you should stay motivated today.
Speaker 1 (06:27):
That's right. Yes, this is good.
Speaker 2 (06:32):
Number five. Number five, Growth is continuous. Understand that growth
is continuous. And as you wake up each day, as
always say, when God kisses you on your forehead, he
has allowed you to see another day. Because growth is
(06:54):
continuous and life is a journey of constant learning and
self improvement. Staying motivated means you are actively engaging in
your own personal growth and becoming a better version of yourself.
That's why you got to remember growth is continuous.
Speaker 1 (07:16):
Yes, that sounds so good. Growth is continuous. I just
I just love the way that sounds. Growth is continuous,
So remember that.
Speaker 3 (07:29):
Yes.
Speaker 1 (07:30):
Another reason. Number six, another reason why you.
Speaker 2 (07:34):
Have to stay motivated today is because today is a
fresh start.
Speaker 1 (07:41):
That's right.
Speaker 2 (07:42):
Yesterday's setbacks are in the past. Today offers a clean
slate and a new chance to try, adapt and succeed.
Speaker 1 (07:54):
That's right. Today is a fresh start.
Speaker 2 (07:58):
That's a good reason to stay motivated today.
Speaker 1 (08:03):
You gotta remember every day is a new day. It's
not an old day. It is a new day.
Speaker 2 (08:08):
It's a new sunshine. It's a new refreshing of what
is to come to do away with the old.
Speaker 1 (08:18):
That's right.
Speaker 2 (08:19):
So remember today is a fresh start. That's another reason
to stay motivated. Number seven, build momentum.
Speaker 1 (08:29):
That's right.
Speaker 2 (08:29):
You are building momentum as you stay motivated, because motivation
isn't just about big leaps, It's about consistent effort, and
each motivated action builds momentum, making it easier to keep.
Speaker 1 (08:46):
Going into the next part of your life.
Speaker 2 (08:52):
So remember, building momentum is a part of staying motivated.
So that is another reason why you have.
Speaker 1 (09:01):
To stay motivated today. That's right.
Speaker 2 (09:05):
Number seven, You gotta stay motivated.
Speaker 1 (09:09):
You gotta stay motivated.
Speaker 2 (09:11):
That's right, even if you don't feel like you gotta
stay motivated. Yes.
Speaker 1 (09:16):
Number eight, discover new possibilities.
Speaker 2 (09:21):
When you stay engaged and motivated, you open yourself up
to unexpected opportunities and solutions you might not even see
if you are not motivated, But when you are motivated,
you open yourself up to see opportunities and solutions. That
(09:41):
is another reason to stay motivated today.
Speaker 1 (09:46):
That is number eight.
Speaker 2 (09:48):
Yes, understand new possibilities. Understand that there are new possibilities
that you must discover in this day.
Speaker 1 (09:58):
That's right. Number nine, Your well being matters.
Speaker 2 (10:07):
Achieving goals and feeling productive contributes significantly to your mental
and emotional wellbeing. Staying motivated is an act of self care.
That is another reason why you should stay motivated today. Yes, yes, yes,
(10:28):
understand the power of keeping your mind aligned with the
things that are good for you. The things that are
healthy for you, the things that are best for you.
That's right, staying in the light and not in the dark,
because in the light there is the beauty of God
and nature and everything that is good for you. So
your well being matters. Achieving goals and feeling productive contributes
(10:52):
to your emotional and well being.
Speaker 1 (10:54):
Remember that. And lastly, number ten, this is good. Leave
a legacy. Leave a legacy.
Speaker 2 (11:05):
Every action you take today contributes to the person you
are becoming and the impact you will leave on the world.
Your motivated efforts to shape your legacy.
Speaker 1 (11:20):
That's right.
Speaker 3 (11:21):
So I gave you ten reasons, ten very important reasons
why you should stay motivated today.
Speaker 1 (11:34):
I'm going to summarize.
Speaker 2 (11:37):
Those reasons again really really quick.
Speaker 1 (11:43):
Number one, your goals away. Number two.
Speaker 2 (11:46):
Progress is not perfect, but you can experience progress. Number three,
you are capable. Number four you have the power to
impact others.
Speaker 1 (11:57):
Number five. Growth is continuous.
Speaker 2 (12:00):
Number six, today is a fresh start for everything new.
Speaker 1 (12:06):
Number seven.
Speaker 2 (12:07):
You have the power to build momentum. Number eight, discover
new possibilities. Number nine, your well being matters. And lastly,
number ten, leave a legacy of motivation by the words
you speak, by the things you think and by the
(12:28):
actions you take. Because every word that comes out of
your mouth and every thought that you think has the
power to shape something. So don't think that what you
say and do doesn't matter. Because every time you interact
with someone, and every time you think about something that
(12:50):
is good and everything, every time you excuse me, every
time you think about something that is positive and powerful,
you have the ability to create something that is good.
So remember, you have so many reasons to be motivated today.
You have so many reasons to think about and project
what is good today. You have so many reasons to
(13:11):
stay thankful. You have so many reasons to do the
things that God wants you to do.
Speaker 1 (13:17):
Today.
Speaker 2 (13:18):
You have so many reasons, so many reasons. You don't
have to focus on the negative things. Focus on what
is good. You don't have to focus on your problem.
Focus on what is good. Project the solution and not
an expansion of the problem.
Speaker 1 (13:32):
Focus on what is good why because you can.
Speaker 2 (13:37):
You can align yourself with everything that you believe will happen.
Speaker 1 (13:42):
Focus on the solution.
Speaker 2 (13:44):
Focus on whatever that problem is, Focus on it already
being solved. Focus on what is good, and make sure
you stay motivated because you have so many reasons to
stay motivated today. You have so much, many reasons to
stay built up today. When I say stay built up,
(14:05):
I'm talking about your mind, your spirit, believing good things
about yourself, believing good things about your life. Don't focus
on the negative things. Focus on what is good. Because
when you focus on what is good, you will feel better,
you will look better, you will project what's good. You
will speak more positively to others because you have many
(14:30):
reasons to be motivated today. So I hope you have
a good Saturday, and I hope you had a good
holiday yesterday. And make sure you say a prayer. When
something concerns you and you don't have the answer, say
a prayer, and make sure you speak life and continue
(14:53):
continually focusing on what is good. Stay in the position
of focusing on with good.
Speaker 1 (15:01):
That's right. So on that note, I'm going to conclude
this episode of this podcast.
Speaker 2 (15:11):
And I appreciate you listeners. I appreciate all that you do.
And if this podcast has been of any type of
encouragement or inspiration to you, make sure you share it
with others. Make sure you share it with that friend,
that family member. Just copy the link and send it
to them. Because we all need to be encouraged and
(15:33):
we all need to be reminded why we should stay
motivated today. I will be back on later this week
and make sure you continually
Speaker 1 (15:46):
Focus on what is good and have a good day
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