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August 19, 2025 18 mins
In this episode, SB dives into the meaning of the resolve of acceptance, the powerful decision to embrace reality rather than fight against it. Whether in business, personal growth, or relationships, acceptance can free us from unnecessary stress and open the door to clarity, peace, and progress. Listen as she explores how cultivating this mindset can transform challenges into opportunities for resilience and growth.


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Episode Transcript

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Speaker 1 (00:01):
Blessings and peace to you. This is s be Favor
Thinking Podcasts and my name is S. B. Favor. How
are you doing today? It is Tuesday, August nineteen, twenty
twenty five, another wonderful day and another day to be thankful.
And as I always say, if you focus on what

(00:22):
is good, then you can project something good to happen.
Because when you focus on the positive things, that simply
means you are giving your energy to what is positive.
And when you focus on the negative things, that means
you are giving your energy to something that is negative.
And so that is why I always like to remind

(00:45):
you to focus on what is good, because you should
give your energy to what is more positive. Give your
energy to what is more positive. If you are out there,
traveling about, or even if you are a home, make
sure you pray, make sure you stay focused, and make
sure you are not distracted by being on your cell

(01:07):
phone too much in the public, because many of us
sometimes we have to be mindful about being distracted in
the public. You should always pay attention to your environments
no matter where you are, and if you are on
your cell phone too much in the public, that means
you are distracted. Pay attention. That's right. There's a lot

(01:27):
going on right now around the world and we should
pay attention. That's right. If you would like to give
to the podcast, you can give at cash aff dollar
sign as be favor, or you can give at vemo
at as B favor. And if you would like additional
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(01:51):
you can go to my Facebook page as be Favorite
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much for your support and your donations. Also, I want
to remind you if you would like to improve your
English or if you like, if you would like to

(02:14):
take public speaking lessons, you can make an appointment. That's right.
If you want to just improve how you do presentations
and all that good stuff when it comes to how
you speak English, make an appointment at ICs biz one
dot com and as BIZ number one ICs bizwe dot

(02:35):
com and you can make an appointment to start your
journey so that you can improve how you speak, how
you present, and how you speak English. Okay, all right,
let's move on to the title of this episode and
the title of this episode is the resolve of acceptance,

(02:59):
finding to let go. M h. I'm going to repeat
that again, the resolve of acceptance, finding strength to let go. Yes.
I decided to talk about this today because a lot
of us sometimes unfortunately, we hold on two things in

(03:21):
the past that hold us back. The past is gone forever.
We can never get the past back. It is gone, bad, good,
and indifferent. A lot of things has happened in the
past and we can't get it back. I am focusing
more on talking about and helping you to understand the

(03:44):
importance of letting go the past and coming to a
place of resolve. And what do what I mean that
by that? A resolve of acceptance means, it means resolve
it in your heart that whatever happened, it happened and
is over, is the past. You can't go back to it.

(04:07):
When something happens. The first thing we have to do,
especially when we are healing and when we are moving forward,
we have to accept that it happened. We can't deny
that it happened. No matter what it is. We can't
deny it. We can't live in a fantasy. We have
to confront it, and we have to accept it. So

(04:30):
resolve of acceptance has everything to do with letting go
and just accepting that whatever happened that was bad. You
just accept it and you move on. Now, the phrase
resolve of acceptance is not a standard term in business
or psychology or law, but it can be totally understood

(04:55):
if you understand exactly what this term is about. Out
the word resolved, it simply means a firm decision or
determination to do something, an acceptance the word acceptance, it
simply means the act of receiving, approving, or coming to
terms with something. So the phrase resolve of acceptance is everything.

(05:21):
It's everything to do with accepting what has happened. Because
a lot of times when something bad happens, many of
us we just want to cast it out of our
mind and we just as they say, put it under
the rug and act like it didn't happen. No, that
is not the way to heal. That is not the
way to heal, because when you put many things under

(05:43):
the rug, eventually you will trip over it. Because anything
that's just pushed under the rug or pushed under the carpet,
as they would say, that means it's not resolved. There's
no healing in just not talking about something, there's no
healings and just pushing it to the side. We have
to resolve what has happened. We also have to accept

(06:08):
what has happened, right, So resolve of acceptance has everything
to do with personal growth in the context of a mindset,
a strong decision to accept a situation, person, or outcome
rather than resisting it. For an example, someone may make

(06:29):
a resolve of acceptance after failure, choosing to accept the
failure but yet learn from it. We all can learn
from what we have gone through, and if you have
gone through something that was really, really negative, especially if
it was something in your past, you can move forward.

(06:52):
You don't have to be stuck mentally or spiritually at
that same place. Because many people they get hurt and
they go through different types of traumas and they stop
right there and they don't grow anymore. They stop in
one place according to where they were hurt, and then
there is no transition or transformation after that. They just

(07:12):
stay right there and everything they do in their life
is based upon the hurt that was done to them.
And that is not how we should live. Because we
have a responsibility to personally grow in relationships. We have
a personal responsibility to grow as individuals, and we have
a personal responsibility to just be to just be a

(07:36):
better person. That's right. We have a responsibility to just
be a better person. And you can't go far or
do much to grow if you don't accept what has
happened in the past. If you're going through a bad
divorce or a bad situation, or a bad marriage, or

(08:00):
or anything bad relationship, you got fired from the job
fifteen years ago and you're still upset about it, it's
time to accept that you got fired. I mean, you know,
I'm smiling about it, because you know, we have to
find joy in everything. If something bad has happened and

(08:24):
it happened more than five years ago and you're still
talking about it and complaining about it, that means you
are walking in a place of hindrance because there is
no growing in a space of living according to the past.
So a resolve of acceptance has everything to do with

(08:49):
resolving it in your heart and telling yourself, Okay, I
accept what has happened. And when you do that, then
you can move forward away from the place of being
in denial. Because if you are in denial about something
there is no growth in that. When you acknowledge reality

(09:13):
and start resisting what has happened, you can start to
understand what you need going forward more clearly. Yes, you
can understand what you need and what you need to
do more clearly when you come to a place of

(09:35):
acknowledging the reality of what happened. Sometimes if we are
in denial, sometimes unfortunately, people do that because they don't
want to deal with the pain of what happened. So
think about it like this, would you rather choose to

(09:57):
stay stuck or would you choose use to just confront it,
deal with the pain of it, and move forward. Because
if you deal with the pain of it and move forward,
you will become more powerful. Because if you are stuck
in that place of where you were last hurt, there's

(10:17):
no power in that. So you have to let go
and accept what has happened so that you can move forward.
And as you move forward, you can shift your perspective
about who you are and what happened and focus on

(10:38):
what you need to learn so that you can continue
to evolve. That's right. Once you embrace and accept what
has happened, you can grow to a place to embrace

(10:59):
the that's going to come because through that acceptance, a
change comes. You will see a new version of yourself
as you let the past go. That's right. But if
you are holding on to the past, they did this
to me, they did this to me, they did this

(11:20):
to me. Guess what. There's no growth in that. There
is no growth in holding on to the past. Let
it go. Because the more you confront what has happened
and you accept it and you tell yourself, okay, it's

(11:40):
time to move on because you are doing the work,
then you will experience a different you. You will shift your perspective,
embrace the change, and you will see another version of you.
That's right. Another thing you can do in the midst

(12:04):
of that resolve of acceptance is practice gratitude because when
you understand what has happened in your past, and you
realize how you have overcome your past, and you realize
how strong you are, you realize how intelligent and how
powerful you are, then you will have gratitude. That's right.

(12:31):
You will have gratitude. Find small things to appreciate about
those moments that could have been worse. You overcame those moments,
those bad things that happened in the past you overcame.
You could have been shaped totally according to the trauma

(12:52):
or the bad things that happened to you. But because
of your perseverance and because of how you chose to
be a better person today, because of your strength, you
are here and you can find gratitude in that. Be
kind to yourself. Self acceptance is just as important as

(13:13):
accepting others. So be kind to yourself so that you
can continually overcome and not struggle with your past when
it comes to how you think, but walk in that
resolve of acceptance. Accept what happened and move forward. Live

(13:34):
in a present. Avoid the dwelling on the past or
fearful of things that already happen to you. You have
strength now. You don't have to live in fear anymore.
You're safe now. You are a man a woman of
great strength. You have done great things. So be kind

(14:00):
to yourself going forward. Set healthy boundaries. Set healthy boundaries
where you need to set those boundaries so that you
can continue to do the work. If something tries to
take you backwards according to what happened to you in
your past, just keep going forward according to how you think.

(14:24):
To keep your perception and your perspective clear. That's right.
So set those boundaries that will provide safety for you.
Live in the present, Live in the present. Choose peace

(14:45):
over struggle. And how do you choose peace over struggle?
You will choose peace over struggle according to how you think,
because everything starts with how you think. Acceptance reduces stress
and inner conflict because if you accept what has happened.
Guess what, there's no longer a fight going on with

(15:08):
them because you have resolved it in your mind and
your heart. I'm going to move forward. That's right. You
gotta do this. Turn acceptance into action. That means taking
positive steps, going forward and staying determined in the process.

(15:29):
The resolve of acceptance everything that I just mentioned. I
pray in the name of Jesus that this helps you
to stay focused. I pray that you be well in
your mind and your spirit, that you can go forward
and that you don't have to live in any kind
of trauma anymore. You have been made new, and because

(15:49):
you have been made new according to how you think,
you can keep going forward to be encouraged. You can
keep going forward to being influenced by what is good
and by what is pos You can believe that God
is going to continue to help you on your journey.
He said, I'll never leave you or forsake you. So

(16:12):
be kind to yourself, embrace change, practice gratitude, set those boundaries,
and do all that you know to do to just
keep going forward, not looking back, because you are not
that person of the past anymore. You have come to

(16:32):
this place to resolve and accept what has happened. Because
when you confront something that has happened, especially those things
that have given us some kind of trauma, when you
accept it, that means you confront it. And when you
confront it, you only do it once, and once you

(16:52):
do it, you can move forward. No more denial, no
more pushing it under the rug or under the carpet,
as they say. But now you have confronted the issue,
the thing that has tried to hold you back, and
now it cannot hold you back anymore because you have

(17:12):
decided to resolve it and accept it. So I thank
you so much for listening to SB Favorite Thinking podcasts.
If you need to reach me, you can reach me
at SB Favorite at yahoo dot com via email. You
can also find me on Facebook, Twitter, Instagram, TikTok. Also

(17:34):
make sure you subscribe to my YouTube channel, subscribe to
me wherever you listen to podcasts, and if you would
like to give to the podcast, you can give at
cash app dollars on sb favor or you can give
at vemo at esb favor and I thank you so
much for taking the time to listen. If this episode
has encouraged you in any way, please share it with

(17:56):
someone that needs it, because we all need to be encouraged.
You make sure you stay focused on what's good and
have a good day.
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