La importancia de la #ciberseguridad en PRL SST

Hoy mas que nunca la ciberseguridad juega un papel vital en todo, y mas cuando buen parte de nuestra vida la pasamos pegados a un computador o telefono. Analiza lo siguiente y saca tus conclusiones.

Episode Transcript

(00:09):
I saw this kind of invisible friendswelcome back to the podcast Safety, Health
and much more obvious that it isa very interesting topic and that I had
never dealt with in this podcast andmuch less in my block is the topic
of cyber safety and its importance insafety and health at work. While we
are preventionists and in theory we shouldknow some prevention for some people in our

(00:33):
area, talk about cyber security,speak practically in Aramaic. But they must
bring light to the matter, asour data and that of third parties may
fall into unscrupulous hands. My bloga few weeks ago was the victim of
certain cyber attacks of different types.He made it clear that I took the

(00:57):
respective measures. None of the informationof the people who are registered there was
at risk. But investigating the case, since I like to light things up.
Well, I see that, similarly, the major safety and health portals
at work or prevention of occupational risksin Spain have had very important gaps in

(01:18):
terms of safety. Understand your logginginformation on each of those sites is compromised.
If you registered with them with youraccess information, it is already in
the hands of third parties and ifyou used it on other sites, your

(01:45):
information and even your money may beat risk. For such as my friends,
great friends of prevention, comprehensive prevention, World prevention, are committed.
This is what any security breach findertells you. I didn' t realize
it because I thought it was veryflashy, because it' s behind each

(02:05):
other. And this is a lapidaryexample that the older ones, the three
biggest security portals and according to thework in Spain, have had information gaps.
Here' s the question of whatthey did something to solve it,
and they' ll analyze it andsay it publicly. The point here is
that a lot of people keep usingtheir birth date as a key, or

(02:30):
the famous one, two, three, four, five, and then they
' re crying around the corners becausethey hacked into this, they did the
other thing, or they lost theirester or Facebook account, and a lot
of people take it very lightly becausethey say they have nothing to hide and
they don' t care. Butthat, ladies and gentlemen, is a

(02:51):
deadly mistake your information and my information. Every time there' s a security
breach, like the sites you mentionedabove, the dark roe is sold and
suppose you use the same logging fromany of those sites in your bank.
Your money is going to disappear bymagic and so it can happen with almost

(03:15):
anything you do online from your emailto your blog, through your Facebook account.
But I' m going to gosome tactical tips to avoid this kind
of situation site, which is whatcomes most here on the case. First,
the easiest and easiest to use apassword manager. So you take away

(03:37):
the worry of creating it and rememberingit and making one that is strong enough
for each site. There are manyon the market one for every need and,
as a reminder, never use apassword twice for a record. Another
interesting tip uses a different email toregister you in different suitable obsitios. All

(04:00):
devices, like iPhones, allow youto hide your mail and create an account
that you are going to receive inyour main mail, but it is an
account that does not exist and thisallows you to protect your main email account
in those records. And when thereare those gaps in which your bank mail
or digital wallets have already been discussed, write coins, you must not use

(04:27):
them for anything else, but forthat. Another advice that is extremely good
is to use a physical security key. Yes, that' s a little
key that looks like a USB andcomes precisely on SB or SBC that protects
your online accounts against unauthorized excess usinga two- factor authentication. Eye,
there are several types of factor identification, such as the one used by phone

(04:50):
or using other emails or using textmessage or une, but those types of
two- factor tentification can be hacked. The physicist is practically hackable at times.
As good as this is always lookingfor the fall, then you have
to keep an eye on it.Today any blog post service, Facebook allows

(05:15):
you to use a key to savethose to your registry, and that guarantees
you a pretty high security, becauseyou don' t depend on a device,
but it' s a key thatyou load yourself keeps it in your
home, and that allows you toregister on anything. Another important advice is
that you buy and if I'm saying buy an antivirus, nothing for

(05:40):
free serves. That applies to antivirusand you searched for a free artivirus.
That doesn' t work, ascybersecurity, my dear invisible friends, has
to be paid for. Finally,both Gmail and Apple tell you if your
email or log data is compromised.Remember that your devices save everything and quickly

(06:05):
compare it to the information in differentsecurity breaches discovered to a security check once
in a while and get ready toamaze you. These tips are very generic,
but they can help prevent you fromhaving unpleasant surprises when you wake up
any day and see that your accountshave been hacked or that you simply lost

(06:30):
access to it. And more andmore if you drive other people' s
data. As I' m alwaysavailable on social networks, I throw safety
and health, I throw safety andhealth b and in the blog number one
of safety and health, at workin Spanish Safety and Health or heresy as
always. Thanks for joining me andwe' re listening.