Self Powered Healing

Self Powered Healing

We are all born with a natural ability to heal. Each week, Self Powered Healing will bring you information on healing as well as conversations with healers and those who have healed. I’m your host, Barbara McNeely: author, blogger, science nerd, and podcaster. My passion is learning all I can about how the body can heal naturally. My mission is to share all I know and learn about with the world. Listen in, and take back your health.... Show More

Episodes

November 12, 2019 11 min

Inflammation is supposed to be a good thing. It's an immune system response that works to keep foreign invaders out of the body. Chronic inflammation, though, can lead to many health issues including chronic pain. Left unchecked, that chronic inflammation can result in chronic illness.
In this episode of Self Powered Healing, I'm talking about chronic internal inflammation: what it is, what causes it, how it shows up,...
Read more

Share
Mark as Played
November 5, 2019 10 min

Age is just a number. What do we say about our age? What do we think about our age? What do we tell ourselves about our age? Is it all true? Or can there be a better outcome?

Share
Mark as Played

Sleep. We know it's important. Yet so many people fight it: "I'll sleep when I die." "Sleep is such a waste of time." But is it a waste of time? What happens to our brain if we don't get enough sleep? The answer is important and it may change your mind about sleep.

Share
Mark as Played

Eating with the seasons. If we can get any kind of food all year round, why would you want to eat with the seasons. It turns out that seasonal eating has some real benefits. Listen in to learn more.

Share
Mark as Played

Sugar: we love the sweetness but what else is there? Inflammation? Pain? It happened to me. I'm talking about why we really crave sugar and giivng tips on how to get real sweetness in your life.

Share
Mark as Played
September 10, 2019 10 min

Why are some people able to heal from chronic conditions? While others succumb to their illness? Are they special? Or can we learn from them? Tune in to find out!

Share
Mark as Played
September 3, 2019 13 min

Your brain and your heart approach the world, and healing, from completely different perspectives. Much like the differences between the Ego and the Self. There are parallels here with the scientific (Western) approach to healing versus the mind-body-spirit (TCM & other traditional practices) approach. I'll explore these differences in this episode.

Share
Mark as Played
August 27, 2019 12 min

The placebo effect is real and can be as healing as actual medication. There’s also a nocebo effect which you may not have heard of. They both are about belief. We’ll explore their role in healing in this episode of the Self Powered Healing podcast.

Share
Mark as Played
August 20, 2019 13 min

It’s not enough to try not to stress. You have to have something else to fill that part of you that is worrying. Something to lift your mood, in a natural and sustainable way. This episode of the Self Powered Healing podcast talks about 5 ways to relax naturally.

Share
Mark as Played
August 13, 2019 10 min

The human heart is much more than a pump. it can sense, feel, communicate with the brain, and even help with healing. Want to learn more about the heart? Listen in.

Share
Mark as Played
August 6, 2019 13 min

We live in a fear-based society. A world full of stress. Could all of that stress be causing us illness?

Share
Mark as Played
July 30, 2019 9 min

The words we choose and the expectations we set can impact our healing. In ways that we may not even realize.

Share
Mark as Played
July 23, 2019 8 min

Why do we have the Resistance to healing? What makes us do things we know aren’t in our best interest or not do things we know would benefit us? Listen in to learn about resistance to healing and how to overcome it.

Share
Mark as Played
July 15, 2019 16 min

This is episode one - the very first episode of Self Powered Healing. In this episode, I’ll be talking about how and why I started this podcast and tell you about what to expect in future episodes of Self Powered Healing - get ready to take back your health.

Share
Mark as Played

Chat About Self Powered Healing

Popular Podcasts

The Joe Rogan Experience
The Joe Rogan Experience
Joe Rogan's Weekly Podcast
Have You Seen This Man?
Have You Seen This Man?
Join the real-time nationwide manhunt for escaped Ohio death row inmate Lester Eubanks. While out on bail for attempted rape in 1965, Eubanks murdered a 14-year-old school girl, was convicted and sent to prison. Through a series of shocking events, Eubanks was designated an honor prisoner and granted permission to join a small group trip outside penitentiary walls to go Christmas shopping. He walked away and hasn't been seen since. Now, join ABC News as it peels back the curtain on Eubanks' escape and life on the run, and follow the U.S. Marshals service as one of their star investigators uses every tool available to catch up to Eubanks.
The Ron Burgundy Podcast
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in his brand new Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand.