Getting older comes with surprises — and not always the ones you expected.
In this episode of Sherapy with Sheri Todd, Sheri takes a humorous and honest look at what it’s really like to navigate aging over 50. From menopause myths to brain fog, memory lapses to mood swings (or the total lack of them), she’s breaking down the midlife experience with sharp wit and real talk.
Whether you're dealing with changing hormones, forgetting why you walked into a room, or battling with your smartphone like it’s a personal enemy — you’ll feel seen, heard, and probably laugh out loud.
If you’re a woman over 50 looking for a podcast that gets it — the weird changes, the tech frustrations, the mystery of modern aging — this one’s for you.
👉 Topics include:
- Menopause symptoms (and what happens when they never show up)
- Brain fog, memory loss, and mental overload
- Tech challenges in midlife (FaceTime fails, anyone?)
- The emotional and physical side of aging no one warned you about
🎧 Follow, subscribe, and share with a friend who’s ever yelled, “Where the hell is it?!” — only to find it in her hand.
👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.
Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram → @sherapy2023
TikTok → @sherapywithsheritodd
Facebook → @sherapywithsheritodd
YouTube → https://www.youtube.com/@SherapywithSheriTodd
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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