All Episodes

September 2, 2025 12 mins

What do spicy pickles, an easter bonnet, and a ponytail have in common? Emotional damage, but the funny kind. In this episode of Sherapy with Sheri Todd, we dig up the random childhood moments that quietly shaped us into the quirky, overthinking adults we are today. From food-related meltdowns to fashion faux pas that still haunt us, it’s a hilarious and heartfelt look at the weird stuff we carry and why it still matters.

Plus: a special musical surprise — Email: The Musical – Julie’s Version: The Ponytail. 

If you’ve ever had a moment that stuck with you way too long, this one's for you.

#mentalhealth #healing #funnytrauma #innerchild #sherapy #podcast #buzzsprout #personalgrowth #musicalcomedy

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

Support the show

👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.

Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
Instagram → @sherapy2023

TikTok → @sherapywithsheritodd

Facebook → @sherapywithsheritodd

YouTube → https://www.youtube.com/@SherapywithSheriTodd


Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.


Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.