Sjogren's Strong

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives. Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men. Hosted by Lupe & Brian

Episodes

What did I get Myself Into

October 14, 2021 • 27 min

Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight.
I also want to share a product update that helps with the chronic pains of Sjogren's.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

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Cooler Weather and HELP!

September 30, 2021 • 25 min

With the cooler weather upon us, managing diet and hydration, I have been feeling good!
How are you feeling?

“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong
$1.00 would help

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What do I have?

September 9, 2021 • 32 min

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"
Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.

Links
Support the Sjogren's Foundation by supporting "Team S...

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Panic Attack

August 26, 2021 • 32 min

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.

Links
Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrong

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter...

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Staying Cool for World Sjogren's Day

July 22, 2021 • 30 min

What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong
Find us on the Web at https://sjogrensstrong.com

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Staying Organized

July 15, 2021 • 23 min

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.

Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens...

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Dry Eyes

July 8, 2021 • 35 min

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com

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5 Tips Dealing with Brain Fog

July 1, 2021 • 19 min

Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com

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YOU MIGHT HAVE SJOGREN’S IF…?

June 23, 2021 • 29 min

Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com

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My Vaccination Response

June 17, 2021 • 28 min

We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.
Listen in as we share what we thought about and why we made the decision we did.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

F...

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Many Thanks... We're Back

June 12, 2021 • 13 min

What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!
You will not want to miss it!

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

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WHAT’S NEXT FOR SJOGREN’S STRONG?

October 7, 2020 • 28 min

With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.

Let’s Socialize
Chronically Active on Instagram – https://www.instagram.com/chronicallyactive/

Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Join the 2020 Walk for Sjogren’s – http://events...

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Walk With Us

September 30, 2020 • 11 min

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.

Links
Join Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382

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Help Yourself by Helping Other Sjogi's

September 23, 2020 • 6 min

This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.

Links
Join Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382

The Foundation – https://www.sjogrens.org/understanding-sjogrens/resources

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PDR

September 16, 2020 • 23 min

Lupe & Brian talk about a PDR. What is it and how do they use it?

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Join the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strong

Find us on the Web at https://sjogrensstrong.com/

Sponsor
Lubricity – https://lubricityinnovations.com/
Use coupon code ...

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Lupe Live on Instagram

September 9, 2020 • 42 min

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!

Links
Web - https://www.arthritisdietitian.com/
Facebook - https://www.facebook.com/arthritisdietitian
Instagram - https://www.instagram.com/arthritisdietitian/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Join the 2020 Walk for Sjogren's...

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Common Symptoms of Sjogren's Syndrome

September 2, 2020 • 38 min

Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Join the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strong

Find us on the Web at https://sjogrensstrong.c...

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We Should Have Said No

August 26, 2020 • 12 min

Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Join the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strong

Find us on the Web at https://sjogrensstrong.com/

Sponsor
Lubricity – https://lubri...

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6 Tips for Feeling Better

August 12, 2020 • 28 min

Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Sponsor
Lubricity – https://lubricityinnov...

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2020 LA "Virtual" Walk for Sjogren's

August 5, 2020 • 12 min

A Virtual Walk? That's right and we want you to walk with us!
This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual.
Listen to this episode and learn about it and how you can walk with us regardless of your location.

JOIN "Team Sjogren's Strong" - http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382

Let’s Socialize
Facebook https://www.facebook.com/Sjogre...

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Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}What did I get Myself Into

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Cooler Weather and HELP!

What do I have?

Panic Attack

Staying Cool for World Sjogren's Day

Staying Organized

Dry Eyes

5 Tips Dealing with Brain Fog

YOU MIGHT HAVE SJOGREN’S IF…?

My Vaccination Response

Many Thanks... We're Back

WHAT’S NEXT FOR SJOGREN’S STRONG?

Walk With Us

Help Yourself by Helping Other Sjogi's

PDR

Lupe Live on Instagram

Common Symptoms of Sjogren's Syndrome

We Should Have Said No

6 Tips for Feeling Better

2020 LA "Virtual" Walk for Sjogren's

Popular Podcasts

For You.css-1r2bfgw{margin:0 0 -2px 5px;}

What did I get Myself Into

Cooler Weather and HELP!

For You