Keeping in Balance and Communicating Effectively During Difficult Times
During stressful times our lives tend to lose balance, our emotions go haywire, and our ability to communicate with our loved ones deteriorates. Dr. Gary Stollman, professional life coach and psychotherapist, will be talking about how we can maintain balance in our lives, manage our emotions, and communicate more effectively.
Join us as we’ll discuss:
* What it means to have a balanced life.
* How to deal with and understand our emotions.
* Tips on effective communication (with the opposite sex).
Dr. Stollman received his Ph.D. from the University of Southern California and worked as the Chief Therapist at the Viscott Center, founded by noted psychiatrist and author, Dr. David Viscott. Dr. Gary is also a Professional Life Coach and helps coach individuals to move forward in life who feel "stuck", or are going through transitions such as divorce or career change. He also helps individuals to achieve balance in their life between work, family, and play. Dr. Gary enjoys helping people understand themselves and overcome self-defeating patterns of behavior.
For more information on his life coaching, please call (800) 474-1445, visit his website www.talkwithdrgary.com or email him at lifecoachdrgary@aol.com.
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