February 10, 2021 • 47 min
How to Eliminate Beliefs That Prevent You from Loving Yourself with Shelly Lefkoe
Join Shelly and Katana discuss:
• Why beliefs block change.
• The unlearning principle: The reason anything we learn doesn't have to last forever.
• How to unlearn a belief in 30 minutes.
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way.
To learn more about Shelly, visit www.mortylefkoe.com.
Join Shelly and Katana discuss:
• Why beliefs block change.
• The unlearning principle: The reason anything we learn doesn't have to last forever.
• How to unlearn a belief in 30 minutes.
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way.
To learn more about Shelly, visit www.mortylefkoe.com.
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