Soul Guided With Sookton

Soul Guided With Sookton

Spiritual coach and visionary, Suki Eleuterio, often known as “Sookton,” has been inspiring others through her award-winning blog, Sookton.com since 2010. As the leader of the “Lightworkers Rise Up” movement, she is dedicated to bringing together the conscious community, connecting people with their soul-guided mission, and empowering the world to shine. In this podcast she explores topics from spirituality to yoga to writing to marketing to business to being a modern day mystic. Follow her on Instagram @Sookton or on Facebook @SooktonSays

Episodes

December 14, 2025 11 mins
In this episode of Soul Guided with Sookton we discuss procrastination and the spiritual roots of leaving everything to the last minute or pushing the important things further down your list. Consider viewing procrastination not as a flaw, but as a signal that something within you seeks attention and nurturing. The projects you have delayed may represent more than tasks; they may symbolize your potential and aspirations. Reflect on...
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In this episode of Soul Guided with Sookton, I chat with Elizabeth Plancon, an Intuitive Spiritual Mentor, Soul Purpose Activator, and Healer devoted to helping women awaken their intuitive gifts, embody their purpose, and step into their most radiant, abundant, selves.

How do you embody your soul purpose? What is a purpose? We dig into the ins and outs of finding your true north. 

Elizabeth is also an International Best Selling Co-A...
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In this episode of Soul Guided with Sookton I invite special guest, Liza Colpa, yoga and meditation teacher as we chat about the path of yoga, astrology, and healing. We explore the beauty of getting to know yourself both on and off the mat. 

Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds speci...
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In this episode of "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acce...
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In this episode I discuss my own journey with anxiety and how important it is to find faith over fear.
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In this episode, I share five tips on how to harness your creative energy and get out of your own way. I talk about how 2025 is the year of dreamers and how we need your creative ideas, we need the revolutionaries and visionaries and now is the time to share your gifts with the world!
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March 19, 2025 11 mins
In this episode of my podcast I share about how the absence of fear, anxiety, and stress is the KEY to actual happiness. We often think our purpose is this big, unattainable thing but what if it was to simply remember our essence- our soul- our happiness and inner joy?
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February 17, 2025 10 mins
In this episode of Soul Guided with Sookton I talk about what it feels like to be stuck in the waiting room. Have you ever had FEAR of taking the next steps in life? Maybe you want to get a new job, fall in love, launch your business, buy a home? I share three spiritual strategies to overcome your fear of taking the next step as well as some of my own challenges along the way. 
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February 10, 2025 13 mins
In this episode I explore the power of speaking your truth, being angry, allowing your voice to be heard, speaking up for injustice and much more: what if your purpose and your power was all held in your voice?
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January 16, 2025 10 mins
In this episode of Soul Guided with Sookton I share the importance of falling in love and being passionate but also sustaining in that love. There is so much beauty in momentum and growth. Cheers to the new year and a new evolution for this podcast and the magic that comes with it. Purpose, joy, momentum, motivation!
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In this episode of "Soul Guided with Suki," host and spiritual coach, Suki Eleuterio explores the topic of manifesting from a place of lack, fear, or need. Drawing from her personal experiences, Suki shares insights on aligning with creative flow and life force energy to manifest effectively. She introduces a practical challenge for listeners: manifesting something small by clearing physical and mental space, practicing gratitude, ...
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In this episode of Soul Guided with Sookton, host Suki Eleuterio returns after several months to discuss her experiences and the spiritual lessons learned from working a nine-to-five job. Suki emphasizes the importance of intentionality in her communication and addresses the stigmatization of divination tools like oracle cards. Suki shares her personal practices of using divination tools for clarity and self-connection amidst life'...
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December 20, 2023 10 mins
In this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the universe and releasing the notion that purpose has limits. Discover how your quest and learning towards your purpose lasts a lifetime. Get ready for a dose of motivation and reflection.
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In this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what happens when we sit on our passions and do not allow them to be fully expressed? What happens when we allow fears to block us from sharing our passions with the world? Join me as I dive i...
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August 14, 2023 8 mins
Dive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights the importance of living in the present. As she unravels the secrets of mindfulness, she challenges you to question your current way of life and prompts you to reflect on how you migh...
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July 21, 2023 6 mins
In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves.

Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture.

Additionally...
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This morning I woke up in this dreamlike space and I have been shown
The FIELD OF POSSIBILITIES.

There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes.
I was asked to check my balance.

✨💥 10 million dollars 💥✨.
I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it.

I took ou...
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I love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go through our head minute by minute and those thoughts form our reality. Today I want you to ask yourself
What do I want to focus my thoughts on today? What do I choose to feel, think or ...
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In today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with ourselves and what really matters. This constant wear and tear can lead to burnout and negatively affect our physical and emotional health.
In this chapter Dr. Eva Selhub and I will exp...
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May 19, 2023 12 mins
In this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity and high energy, it's essential to acknowledge the value of these seemingly unproductive periods.
Throughout the episode you can: explore various strategies to navigate these low-frequ...
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