All Episodes

June 18, 2019 23 mins
Disidratazione, ipertemia cioè il classico colpo di calore, crampi muscolari sono i principali rischi a cui va incontro chi pratica sport in estate, specialmente nelle ore più calde. Gli sport da spiaggia sono un modo per allenarsi anche con il caldo e divertirsi ma bisognerebbe praticare costantemente attività fisica e seguire una buona alimentazione, possibilmente nelle prime ore del mattino o nel tardo pomeriggio. Cosa consiglia il medico?Nicola Stefoni e Alessio Aymone lo hanno chiesto al dott. Giovanbattista Sisca medico dello sport di Bologna Isokinetic e del Bologna FC calcio
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.